By Dr. Peter Hinz Stretching before you exercise has some great benefits, and is something you should be doing. Impatiently jumping into exercising without first stretching can cause pulled muscles, tendons, and ligaments. Stretching before you exercise will help you get the most out of your daily exercise routines. There are different types of stretching […]
By Vaughn Lowery Born in Russia and raised in Thailand, Kollins Ezekh has been a leader within the realm of fitness for 15+ years. He’s made brief appearances in Men’s Journal, Shape Magazine, Oxygen Magazine as well as Target. In addition, he has been interviewed on multiple networks: KTLA 5, Fox 11, ABC, Good Day […]
GOLDSHEEP releases Star Wars-themed Athleisure collection California based lifestyle and fitness brand, GOLDSHEEP have collaborated with Lucasfilm on an exclusive athleisure collection just in time for the premiere of Star Wars: The Rise of Skywalker. Inspired by beloved characters from a galaxy far, far away, the collection is comprised of high-waisted moisture-wicking leggings, sports bras and fun bomber jackets. Founder […]
Kupah James is motivation, positivity, and energy personified. With over 20 years of experience, Kupah travels the globe as a celebrity trainer, fitness concierge and DJ. He is the creator of BodyWeight BootKAMP, an outdoor beach workout for all levels. Kupah × Alo joined forces for the incredible and unique Alo In The Wild series […]
Real Sports probes the dangers of heat strokes in high school football. Little has been reported on the large number of high school football players that have died from heat stroke. Since 1995, the easily treated condition has claimed nearly 50 lives nationwide. Soledad O’Brien probes the grave threat facing high school football players and […]
Highlighting these Soaring Entrepreneurs on Women’s Equality Day On August 26th,1920, the United States passed the 19th Amendment, which granted women the right to vote. Creating a much needed day to celebrate how far women fought to let their voice be heard.We’ve come a long way, the rise of women, the laws we’ve overcome for women […]
To combat the rise of drug-resistant bacteria, researchers are examining how one superbug adapts to fight an antibiotic of last resort, hoping to find clues that can prolong the drug’s effectiveness. At Rice University and the University of Texas Health Science Center at Houston ran experiments to track the biochemical changes that vancomycin-resistant Enterococci (VRE) […]
After The Related Companies (parent company of Equinox, SoulCycle, Hudson Yards) Founder/Chairman Stephen M. Ross announced his Trump fundraiser (tickets which will cost up to $250,000) in the Hamptons, all hell broke loose – tons of memberships have been cancelled online, over the telephone and in person. After all, Ross is a ‘passive investor’ for […]
“REVENGE BODY WITH KHLOÉ KARDASHIAN” AIRS SUNDAYS AT 10:00P ON E! CLIP 1: Khloé Kardashian Relates to “Revenge Body” Participant’s Loss Hayley opens up to Khloé Kardashian about her past after finding herself reeling from the loss of her mother. Watch the emotional moment on “Revenge Body. CLIP 2: Ex-Dancer Confronts Her Emotional Past After […]
When corporate executive Jane Ramsey found herself facing sudden retirement, she embraced the opportunity to embark on a long-awaited metaphysical journey of discovery and profound reinvention. With one foot grounded in the rational world, and the other in the ether, she was free to pursue her lifelong dream of becoming an artist and wisdom-seeker. Experimenting […]
