HEALTH

Stem Cell Relief

Clinical trial shows promise of stem cells in offering safe, effective relief from arthritic knees Stem cells collected from the patient’s own bone marrow holds great interest as a potential therapy for osteoarthritis of the knee (KOA) because of their ability to regenerate the damaged cartilage. The results were released today in STEM CELLS Translational […]

At Home Workouts from DanceBody

Getting to the gym is the hardest part of working out, so why not workout in the comfort of your own home? According to a recent survey, streaming workouts is the #1 trend for 2019. Learn tips from celebrity trainer, Katia Pryce of DanceBody and DanceBody@Home below! 10 curated home workout moves from DanceBody:       “Hit the […]

The Health Benefits of Green Spaces

5 Health Benefits of Our Green Spaces Studies show that green space and landscaping contribute to health, happiness, and intellect. Many people spend their time, money, and effort improving their properties and some choose to get into DIY garden landscaping to save money. While countless benefits of DIY landscaping does to your health, there are […]

Sober.House.

Happening right now, drug addiction in the US has reached epidemic proportions. What’s worse, only 11 percent of those people will find the right treatment. It’s time to eliminate the stigma and focus on a tangible solution, rather than the problem. Mallory Neuberger lived a double life for years, suffering from a soul-crushing addiction to […]

Getting in Shape With Autumn Calabrese

What to Eat In a Day to Get Fit There’s nothing more frustrating than working out and not seeing the results you want. When you spend hours at the gym, that hard work can easily be undone by a few extra slices of pizza here and there. But, eating to lose weight is not as […]

Sober Houses and the Path to Recovery

The Truth About Sober Houses and the Path to Recovery by Mallory Neuberger Wendy Williams made headlines last week when she revealed that she’s living in a sober house; but less than one week later she left work, checked out of the facility, and went on to drink alcohol until she was hospitalized. So, what […]

The Midday Slump

5 Tips to Get Through Your Midday Slump We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to be over. But, fear not! Your day will no longer be ruined by the afternoon lull. Here are some quick tips to avoid the midday slump and […]

Stem Cells & Transitional Medicine

Study is first to indicate impact of donor age on stem cell therapy for spinal cord injuries The potential for stem cells to reduce damage, regenerate tissue and promote functional recovery after a spinal cord injury (SCI) is being tested in several ongoing clinical trials. However, a new study released today in STEM CELLS Translational […]

Mental Health Awareness

Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]

Appropriate Protein Intake

Okayama University research: Estimating appropriate protein intake In a recent study published in eLife scientists at Okayama show how proteins can hamper an organism’s growth Biochemists have shown that very high protein levels can be harmful to cells in the human body. However, exactly which proteins fall under this category remains a mystery. Mr.Yuichi Eguchi […]