Posts tagged with "diet"

Sean and Myra Anderson illustration by Heather Skovlund for 360 Magazine

Big Sean × Myra Anderson

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BIG SEAN & HIS MOTHER MYRA ANDERSON LAUNCH WELLNESS VIDEO SERIES PRESENTED BY THE SEAN ANDERSON FOUNDATION TO COMMEMORATE MENTAL HEALTH AWARENESS MONTH Today, multi-platinum artist, entrepreneur and philanthropist, Big Sean, and his mother, Myra Anderson, have announced the launch of their wellness video series presented by their non-profit, the Sean Anderson Foundation. Beginning May 1st, a new video will be […]

Health image by Nicole Salazar for use by 360 Magazine

A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty

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When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]

Tips for Getting More Activity into Your Life

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Are you interested in changing your lifestyle to make it more active? If you’ve always been more of a couch potato than a weekend warrior, it can be hard to get motivated to move more. However, there are plenty of ways to ease into a more active lifestyle, and some of them even allow you […]

Medical illustration by Heather Skovlund for 360 Magazine

Top 5 YouTube Doctors

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Since YouTube was founded in 2005, it has become something we take for granted as a source of information. If you want a taste of other ways of life, search YouTube. If you need to know how to do something, watch a YouTube video. If you need advice, find an expert on YouTube. When it […]

Tea illustration for 360 MAGAZINE

Tea Drunk

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Tea Drunk is a Certified Minority and Women Owned Business Enterprise in New York City and is known for being the most prestigious Chinese tea house in the North America. Founder and Tea Expert Shunan Teng travels to the historic tea mountains of China each spring to commission some of the rarest tea in the world to showcase their […]

Art illustration by Kaelen Felix for 360 magazine

Transformed Grief – Estefana Johnson, LMSW

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When COVID-19 hit, there was an instant collective response of panic. People rushed to fill their pantries with nonperishables and toilet paper.  Schools closed, businesses closed, and lives were flipped upside down as our routines were disrupted by lockdowns and uncertainty. In a moment in which we most needed comfort and connection, we were forced to […]

Green covid by Mina Tocalini for 360 Magazine

Tuberculosis Bacteria Paradox

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TB-causing bacteria remember prior stress, react quickly to new stress Tuberculosis bacteria have evolved to remember stressful encounters and react quickly to future stress, according to a study by computational bioengineers at Rice University and infectious disease experts at Rutgers New Jersey Medical School (NJMS). Published online in the open-access journal mSystems, the research identifies a […]

Food illustration by Rita Azar for 360 Magazine

Eating Disorders in COVID-19

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More than 30 million people in the U.S. suffer from eating disorders, and these tendencies can be exacerbated due to the coronavirus. The difficulty of accessing specific foods and the discourse surrounding weight gain in quarantine can make those who struggle with eating disorders feel out of control and helpless. COVID-19 can be a nightmare […]

vegetables by Nicole salazar for 360 magazine

Show your heart some love on more than just Valentine’s Day 

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By Nutrition Myth Buster Jonny Bowden, Ph.D., CNS Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If Valentine’s Day and Heart Health Month are inspiring you to take better care of your ticker, here’s big news.  A 12-month human clinical study […]