Cassava is a woody, edible starchy root that provides an immense number of calories, carbohydrates, vitamins B and C and essential minerals. The plant is significant particularly in developing countries in the tropical and subtropical regions of Africa, Asia and the Americas due to its capability to withstand challenging growing conditions. Although Cassava is essential […]
Susan Bowerman, Herbalife Nutrition, Sr. Director, Worldwide Nutrition Education and Training Last year brought a convergence of trends. Consumers sought food and beverage products that tasted great and delivered nutritional benefits. A growing number of people took to making muffins, cakes and even pancake cereal – and social media was filled with images of these beautiful […]
Are your clothes fitting more tightly on you than what you are comfortable with these days? If you indulged in “The Quarantine Diet” of added sugar, refined carbohydrates and more sugar, you are not alone. There isn’t a person on the planet who hasn’t been affected by the COVID-19 pandemic in some way. There are […]
By Ingrid De La O Remember the 90’s? The world-wide-web was invented, Google was born and fanny packs were all the rage (and apparently still are). It was also the time that fats were considered bad, like really bad. In fact, it was in fashion to buy fat-free everything, even fat-free mayo was a thing. […]
