HEALTH

How to Reduce Belly Fat

Top 5 tips by Registered Dietitian Ilana Muhlstein on how people can reduce belly fat for bathing suit season What are foods to eat to reduce belly fat? Water filled veggies are great for helping you lose weight, and stay regular so you can relieve bloat. Some great examples are tomatoes, cucumbers and zucchinis that […]

2020 Dietary Guidelines Advisory Committee

Members of the 2020 Dietary Guidelines Advisory Committee Announced Scientific Experts Will Review Scientific Evidence on Key Nutrition Topics To Inform Development of New Guidelines To ensure America’s dietary guidance reflects the latest science, U.S. Secretary of Agriculture Sonny Perdue and U.S. Health and Human Services (HHS) Secretary Alex Azar today announced the appointment of […]

Green Dentistry

5 Reasons Green Dentistry Is Gaining Popularity For a growing number of patients, a trip to the dentist isn’t what it used to be – and that’s how they want it. Rather than just a routine “drill-and-fill” for a cavity, they may receive a head massage,  meditative advice and diet suggestions that would seem more […]

4 Ways A Great Smile Can Improve Your Life

We’ve all heard that you can’t judge a book by its cover, but the truth is we sometimes make quick judgments about people based on appearance. One of the first things we see when meeting someone is their smile, and research shows that owning a pleasing smile can significantly influence a person’s life – from […]

Getting to the Heart of the Problem

Although it is well known that cardiovascular disease is the leading cause of death and disability among all Americans, there is still a misconception that it primarily affects older, white men. The truth is, the risks are even higher for African Americans. African Americans have higher rates of heart disease risk factors such as hypertension, […]

Face Transplant Surgery: A New Case Study

A new case study out of New York University’s Steinhardt School of Culture, Education, and Human Developmentfinds that face transplant surgery in patients who have experienced severe facial trauma can improve speech production. Face transplantation is one of the most extensive facial reconstructive procedures available. The procedure involves the partial or total replacement of nerves, […]

How to Trim Your Nails

In the spirit of Valentine’s Day, dermatologists from the American Academy of Dermatology are advising the public about a simple yet important self-care routine: nail grooming. Not only do short, well-manicured nails look great, they say, they are also less likely to harbor dirt and bacteria, which can lead to an infection. In addition, the […]

6 Choices to Make Your Mental & Physical Goals a Success in 2019

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that create real long-lasting results. Here are 6 tips: Do What You Enjoy: Commit to trying new things or even old things […]

Parkinsons and Medical Marijuana

Parkinson’s Foundation Hosts Its First-Ever Medical Marijuana and Parkinson’s Disease Conference The Parkinson’s Foundation will host its first-ever conference focused on medical marijuana and Parkinson’s disease (PD) in Denver, CO, March 6-7, 2019. “The Parkinson’s Foundation is bringing together experts from across the globe to discuss the implications and recommendations of medical marijuana use for […]

Rise in Obesity-Related Cancers

A new analysis, published in the Lancet Public Health, raises the alarm that the rates of obesity-related cancers are rising in younger and younger adults. In the new study, six of twelve types of obesity-related cancers have significantly increased between 1995-2014 and the risk of these cancers is increasing in each successive younger age group. […]