Posts tagged with "acupuncture"

2021 Could Be A Record-Breaking Year In Horse Racing

There is so much to look forward to in 2021 around the world in horse racing. Over in the UK, it is just weeks until two of the biggest National Hunt meetings in the sport, the Cheltenham Festival, and the Grand National. Over in the States, the best three-year-olds will begin their Triple Crown campaigns.

Here is a look at where history can be made this year with some storylines you do not want to miss.

Al Boum Photo’s Gold Cup Hat-Trick

As you can see from the Cheltenham race results, Al Boum Photo has won the last two renewals of the Cheltenham Gold Cup, so goes into this year’s contest looking for a hat-trick.

Watch video HERE.

Not many horses in the history of the Cheltenham feature have won it on three occasions. Since 1960, only Arkle and Best Mate have managed that feat, so Al Boum Photo would be joining great company. Willie Mullins’ runner made a winning return to action in Savills New Year Day Chase at Tramore earlier this year, so a triple win could be looking promising. Al Boum Photo also tops the betting to prevail in the Blue Riband event in the sport again on March 19.

Tiger Roll Bidding For Grand National History

A month after the Cheltenham Festival, the Grand National takes center stage at Aintree. There is one horse people will be talking about ahead of this year’s race and that is Tiger Roll. The 2018 and 2019 winner will be vying to become only the second horse to win the marathon contest three times.

The great Red Rum won his third Grand National in 1977, in what was his fifth appearance in the race. This will be Tiger Roll’s third run in the world’s most famous steeplechase, so his achievement would arguably be even greater.

Like Red Rum in the 70s, Tiger Roll has a huge fan following. He is currently the +1400 favorite with the bookmakers after being handed a weight allocation of 11st 9lb by the handicapper. Only three horses in the race have been given more weight than the reigning champion, so he faces a tough task ahead.

Bob Baffert Could Win Seventh Kentucky Derby

Watch video HERE.

Legendary US trainer Bob Baffert matched Ben Jones’ record of six Kentucky Derby wins in 2020. Authentic prevailed at Churchill Downs in the race which is considered to be the “two most exciting two minutes in sports.”

Baffert has had some excellent three-year-olds in his yard over the last three decades. It will be interesting to see who the next star could be from his barn. The early evidence suggests that it could be Life Is Good who is the ante-post favorite for the 2021 Kentucky Derby.

Life Is Good made a winning start to his career at Santa Anita back in January. He looked a smart prospect when claiming the Grade Three Sham Stakes in a 1m contest. Big things are expected from the colt who may have a good chance of becoming the latest Triple Crown winner in the US.

Hopefully, 2021 lives up to be a great year in horse racing and at the end of it, there will be a number of champions who go down in the history books in the sport.

Eamonn Burke illustrates an article for 360 MAGAZINE.

BTS Lands First Billboard No.1 with Dynamite

By: Elle Grant

K-Pop titans, BTS, have achieved a new milestone with their summer hit “Dynamite.” Released August 21st, the South Korean group’s first single entirely in English debuted in the number one slot of the Billboard Hot 100 songs chart. The group’s previously highest charting hit was “ON” which debuted at No. 4 this past March. It is the first song in 57 years to earn an Asian act the #1 spot, and their first time in history an Asian act has debuted at #1.

“Dynamite” continues to rack in accomplishments, having already racked in the biggest digital sales week in the music industry since 2017 and having smashed YouTube’s record of views on a music video in 24 hours with a cool 101.1 million. The hit is a retro inspired, upbeat pop hit, featuring seventies inspired décor and style in its music video.

BTS is comprised of seven members: RM, Jin, Suga, J-Hope, Jimin, V, and Jungkook and debuted seven years ago in their home country of South Korea. Though the group already boasts four number one albums on the Billboard 200 chart, their humble beginnings and time as an underdog in their own country has made this accomplishment that much sweeter to their group and their unflinchingly loyal fanbase, called ARMY. The members admitted the accomplishment brought tears to their eyes, especially when thinking back on their long road to the top.

Though, “Dynamite” is a song in English, the group has repeatedly emphasized that they will continue to focus their music in the Korean language for as long as they are active. The group is credited with helping to popularize K-Pop in the West, paving the way for other enormously popular groups such as Blackpink, NCT, Super M, Stray Kids, and ATEEZ. K-Pop, alongside Spanish music, has been credited with diversifying the American focused music charts. While BTS has undoubtedly faced their share of xenophobia, the success of BTS and “Dynamite” reflect the increasing inclusivity of the music industry.

The group is hot off their performance of their single on Sunday’s VMAs where they claimed three prizes. BTS is currently working on their eighth album, to be released before the end of 2020.

6 Therapies To Alleviate Pain Linked To Diabetes And Other Health Issues

The complications associated with diabetes are many, and chronic pain is common for many who suffer from the disease – especially back pain.

Most adults experience back pain at some point in their lives, and almost half suffer neck pain. Usually, an injury or other musculoskeletal issue is associated with either affliction, although on occasion a disease may be linked to the problem as well.

Just as an example of the latter, researchers at the University of Sydney recently found that diabetics are at significantly higher risk of lower back pain and neck pain. While the report couldn’t establish a causal relationship between type 2 diabetes and back or neck pain, the research team pointed to preventable problems, such as obesity and lack of exercise, as contributing factors.

But whatever the source of any neck or back problem, finding that underlying cause is key to developing a treatment program that can both alleviate the pain and act as a form of prevention, says Dr. Bradford Butler, a chiropractor and author of The Blueprint for Back Pain Relief: The Essential Guide to Nonsurgical Solutions (www.drbradfordbutler.com).

“Most patients have a combination of problems causing their pain,” Butler says. “It’s very rare that just one thing needs to be treated.

“It doesn’t make sense to treat just the symptoms and not fix what is causing them. Many people, however, aren’t getting the correct therapy, so to them it’s no longer fixable. But it is – as well as preventable in the future with the right therapy.”

Butler has tips on treatments that can heal neck and back pain:

  • Acupuncture. Like chiropractic, acupuncture is a mystery to many people. “Its roots are deep in health and healing, and not in back pain alone,” Butler says. “More and more medical research is showing how incredibly effective it can be. Some studies show that it’s more effective than pain medications, and acupuncture produces actual results – it doesn’t just mask the symptoms.”
  • Chiropractic care. This a popular way to solve joint problems associated with almost all back and neck problems. “A spinal adjustment is the safest and most effective way to mobilize the joints,” Butler says. “Flexibility and range of motion of the affected segments is increased, disc circulation is improved and nerves function better.”
  • Massage therapy. “Massage is a powerful healing tool,” Butler says. “It helps to treat pain, inflammation, and spasm associated with back pain of all levels.” A highly trained massage therapist aids in breaking down scar tissue and increasing blood flow to the affected area, which accelerates healing while aiding the body in lymphatic drainage.
  • Neuromuscular reeducation. There are two different types of muscles that control the spine: voluntary and involuntary. “Voluntary muscles control global movements of your entire spine or region, movements such as bending and turning,” Butler says. “Involuntary muscles are controlled directly by the brain and central nervous system. Neuromuscular reeducation uses specific exercises and movements to stimulate your brain to retrain these involuntary muscles and make a better connection.”
  • Physical therapy. “Physical therapy helps increase range of motion, strengthens the spine against injury, and improves posture and gait,” Butler says. “Some people think about physical therapy only as it pertains to post-injury, post-surgical recovery, but it’s also critical to longevity.”
  • Spinal decompression. “This therapy has been a game-changer in the treatment of patients with back pain who have degenerated, bulging, or herniated discs,” Butler says. “It’s the most advanced nonsurgical treatment for discs. It can be used for discs in the neck or lower back.”

“Singular treatments rarely work,” Butler says. “A properly designed plan should include multiple therapies for most people if the goal is to fix the problem.”