Now that we are sheltering at home, many of us will start to tackle house related projects, including decluttering and organizing. But, letting go of things isn’t always easy. How much stuff do you have in your house that you keep around for purely sentimental reasons? Like that old t-shirt from a favorite vacation or the set of […]
is a comprehensive listening of products as well as services which we personally tested; and as a result, we recommend while in quarantine. Sea Star Sparkle Adding more fun to your time in the sun, the reef-safe, biodegradable glitter collection introduces two new delicious smelling SPF 50+ sunscreens which are broad-spectrum UVA/UVB and are water-resistant […]
Statistics have it that each year, an estimated 1.6 million premature deaths occur as a result of indoor air pollution. While most of these cases can be attributed to cooking using solid fuel sources like firewood, dung, and crop waste among poor households, many other sources of indoor air pollution exist in modern homes. In […]
By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND, Sr. Director, Worldwide Nutrition Education and Training, Herbalife Nutrition. While we shelter in place and practice social distancing, many of us may feel wary of the one errand we’ve generally taken for granted– the grocery run. Now, going to the grocery store takes even more planning as the visits […]
If you’re searching for methods of transforming your home into a self-care sanctuary, you may be surprised to know that you don’t exactly have to spend a fortune to achieve this healing goal. Your home should showcase optimal comfortability level and while you should view your home as the one place in the world you […]
How to prevent hands from cracking and staying hydrated: •Moisturize one to two times a day with a cream such as Cerave Cream or Aveeno Eczema Cream. •Choosing a fragrance-free formula is also a good idea. •It is generally best to opt for cleansers that only have gentle ingredients. •Neutrogena Hydroboost Gel prevents dryness without clogging pores and absorbs […]
Experiencing feelings of isolation, panicking about the scarcity of resources, and fearing for one’s health can be overwhelming during this time of uncertainty.
When traveling to new places most people tend to over-indulge, treat themselves and then be depressed when they come home feeling heavier and less healthy. Traveling and staying in shape don’t generally go hand in hand but that doesn’t mean it is impossible to keep your health in check while on the go. To make […]
Without a doubt, there are still plenty of people who advocate for the ’hustle’ way of life – a life fueled by caffeine and a couple of hours sleep each night, where you aim to do as much as you possibly can in as little time imaginable. But fortunately, there are also voices (getting louder […]
If one of your New Year’s resolutions was to adopt a cleaner, healthier diet, you should start with small changes. You don’t get to erase a lifetime worth of bad eating choices overnight so here are some tips that will make the transition smoother and will help you maintain a healthier, more balanced lifestyle from […]
