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Elton John – MATW

Madman Across The Water

50th Anniversary Reissue Announced

Pre Order Here

Featuring Live Rarities, Demos & Outtakes, Including Previously Unheard Tiny Dancer Piano Demo Unveiled Today: Listen Here

Madman Across The Water available on four different formats:

Super Deluxe box set 3-CD, 1-Blu-ray also featuring 18 previously unreleased tracks, also containing 1971 reproduction poster and 104-page book, photos and essay with interviews with those who helped make the album, as well as memorabilia and artwork taken from the Rocket Archive. Blu-ray features 5.1 mix, and 1971 Sounds For Saturday and 1971 Old Grey Whistle Test performances

4-LP, 180g vinyl box set, includes a 40-page booklet with introductions by Elton and Bernie, photos and essay featuring interviews with many who helped make Madman Across The Water, plus a reproduction 1971 reproduction poster, as well as memorabilia and artwork from the Rocket Archive

2-CD set with original album, rarities and demos, includes a 40-page booklet with introductions by Elton and Bernie, plus essay highlights featuring interviews with many who helped make Madman Across The Water, as well as memorabilia and artwork taken from the Rocket Archive

1-LP limited edition remaster of Madman Across The Water, in blue and white-colored 180g vinyl

UMe today announces the 50th-anniversary reissue of Elton John’s Madman Across The Water. Available to pre-order now on stunning 3-CD and 1 Blu-ray Super Deluxe Box Set, 4-LP, 1-LP Limited Edition colored vinyl, and 2-CD formats, the album will be released on June 10. Pre-order here.

Spawning the hits “Tiny Dancer” and “Levon,” Madman Across The Water was Elton’s fourth studio album, released only two years after his debut. Recorded in 1971, it was a foundation stone of what was to become a dazzlingly prolific decade for the global-icon-in-waiting. Madman Across The Water was largely written after Elton had made his initial foray to America, offering the opportunity for lyricist Bernie Taupin to witness first-hand the landscapes and people he’d only seen on a screen or on the page. Recorded at Trident Studios in Central London in February and August 1971, it was the first album where all five players of Elton’s fabled band lineup (Dee Murray, Nigel Olsson, Davey Johnstone, and Ray Cooper) were featured. The album also featured Yes keyboardist Rick Wakeman, who plays Hammond organ on three songs.

A newly unveiled Piano Demo of “Tiny Dancer,” taken from the archives and previously unheard, will be available to stream in full later today Here. Watch a preview of the track now Here. Recorded at Dick James Studios in central London in Spring 1971, it is an intimate performance of the song with Elton alone at the piano as a guide for the band later to follow.

While the UK’s love affair with Elton was on the precipice of exploding upon Madman’s release at the start of the ‘70s, these nine tracks immediately struck a chord with US audiences, reaching the Top 10 of the Billboard album charts. It also spawned two hit singles, “Levon” and “Tiny Dancer,” both reaching the US Top 50. After years as a best-kept secret to Elton’s fans, “Tiny Dancer” has gone on to become one of his most loved songs with his worldwide fanbase, third only to “Rocket Man” and “Your Song” in global streaming numbers. Capturing the headiness of California at the time of Elton’s first US concerts, the song was used to phenomenal effect in Cameron Crowe’s classic 2000 film Almost Famous. Both “Levon” and “Tiny Dancer” remain live favorites to this day, taking pride of place in the setlist for Elton’s record-breaking Farewell Yellow Brick Road tour.

The celebration of Madman Across The Water comes in four different formats. All formats contain Bob Ludwig’s 2016 remaster of the main album. There are 18 previously unreleased tracks across the Super Deluxe 3-CD/1-Blu-ray box set, which also contains rare, restored material from the era, piano demos of the album, and the audio of the BBC Sounds For Saturday concert, broadcast in 1972. The Blu-Ray contains a 5.1 mix by Greg Penny, plus the Sounds For Saturday and his 1971 Old Grey Whistle Test performance. The audio of the Super Deluxe CD/Blu-ray set will also be available on a 4-LP set. The box set includes photos, an essay with interviews with those who helped make the album, as well as memorabilia and artwork taken from the Rocket Archive. The album will also be available as a limited edition blue and white-colored 180g LP.

Photo credit: Ed Caraeff / Iconic Images

3-CD / 1-Blu-ray Super Deluxe Box Set

CD 1

Tiny Dancer (2016 Bob Ludwig Remaster)
Levon (2016 Bob Ludwig Remaster)
Razor Face (2016 Bob Ludwig Remaster)
Madman Across The Water (2016 Bob Ludwig Remaster)
Indian Sunset (2016 Bob Ludwig Remaster)
Holiday Inn (2016 Bob Ludwig Remaster)
Rotten Peaches (2016 Bob Ludwig Remaster)
All The Nasties (2016 Bob Ludwig Remaster)
Goodbye (2016 Bob Ludwig Remaster)
Indian Sunset (Live Radio Broadcast)
Madman Across The Water (Original Version, featuring Mick Ronson)
Rock Me When He’s Gone
Levon (Mono Single Version)
Razor Face (Extended Version)

CD 2

Madman Across The Water (1970 Piano Demo)
Tiny Dancer (Piano Demo)
Levon (Piano Demo)
Razor Face (Piano Demo)
Madman Across The Water (1971 Piano Demo)
Indian Sunset (Piano Demo)
Holiday Inn (Piano Demo)
Rotten Peaches (Piano Demo)
All The Nasties (Piano Demo)
Goodbye (Piano Demo)
Rock Me When He’s Gone (Piano Demo)
Rock Me When He’s Gone (Full Version)

CD 3

Tiny Dancer (BBC Sounds For Saturday)
Rotten Peaches (BBC Sounds For Saturday)
Razor Face (BBC Sounds For Saturday)
Holiday Inn (BBC Sounds For Saturday)
Indian Sunset (BBC Sounds For Saturday)
Levon (BBC Sounds For Saturday)
Madman Across The Water (BBC Sounds For Saturday)
Goodbye (BBC Sounds For Saturday)

Taped November 11, 1971 / transmitted April 29, 1972

Blu-ray

Audio

Greg Penny 5.1 mix of Madman Across The Water (Original Version, featuring Mick Ronson)

Greg Penny 5.1 mix of Madman Across The Water

Audio-Visual

Sounds For Saturday (Taped November 11, 1971 / transmitted April 29, 1972)

Old Grey Whistle Test (Transmitted on December 7, 1971)

4-LP Set

LP1

A1 Tiny Dancer (2016 Bob Ludwig Remaster)

A2 Levon (2016 Bob Ludwig Remaster)

A3 Razor Face (2016 Bob Ludwig Remaster)

A4 Madman Across The Water (2016 Bob Ludwig Remaster)

B1 Indian Sunset (2016 Bob Ludwig Remaster)

B2 Holiday Inn (2016 Bob Ludwig Remaster)

B3 Rotten Peaches (2016 Bob Ludwig Remaster)

B4 All The Nasties (2016 Bob Ludwig Remaster)

B5 Goodbye (2016 Bob Ludwig Remaster)

LP2

A1 Indian Sunset (Live Radio Broadcast)

A2 Madman Across The Water (Original Version, featuring Mick Ronson)

A3 Rock Me When He’s Gone

A4 Levon (Mono Single Version)

B1 Razor Face (Extended Version)

B2 Rock Me When He’s Gone (Piano Demo)

B3 Rock Me When He’s Gone (Full Version)

LP3

A1 Madman Across The Water (1970 Piano Demo)

A2 Tiny Dancer (Piano Demo)

A3 Levon (Piano Demo)

A4 Razor Face (Piano Demo)

A5 Madman Across The Water (1971 Piano Demo)

B1 Indian Sunset (Piano Demo)

B2 Holiday Inn (Piano Demo)

B3 Rotten Peaches (Piano Demo)

B4 All The Nasties (Piano Demo)

B5 Goodbye (Piano Demo)

LP4

A1 Tiny Dancer (BBC Sounds For Saturday)

A2 Rotten Peaches (BBC Sounds For Saturday)

A3 Razor Face (BBC Sounds For Saturday)

A4 Holiday Inn (BBC Sounds For Saturday)

B1 Indian Sunset (BBC Sounds For Saturday)

B2 Levon (BBC Sounds For Saturday)

B3 Madman Across The Water (BBC Sounds For Saturday)

B4 Goodbye (BBC Sounds For Saturday)

Taped November 11, 1971 / transmitted April 29, 1972

2-CD SET

CD 1

Tiny Dancer (2016 Bob Ludwig Remaster)
Levon (2016 Bob Ludwig Remaster)
Razor Face (2016 Bob Ludwig Remaster)
Madman Across The Water (2016 Bob Ludwig Remaster)
Indian Sunset (2016 Bob Ludwig Remaster)
Holiday Inn (2016 Bob Ludwig Remaster)
Rotten Peaches (2016 Bob Ludwig Remaster)
All The Nasties (2016 Bob Ludwig Remaster)
Goodbye (2016 Bob Ludwig Remaster)
Indian Sunset (Live Radio Broadcast)
Madman Across The Water (Original Version, featuring Mick Ronson)
Rock Me When He’s Gone
Levon (Mono Single Version)
Razor Face (Extended Version)

CD 2

Madman Across The Water (1970 Piano Demo)
Tiny Dancer (Piano Demo)
Levon (Piano Demo)
Razor Face (Piano Demo)
Madman Across The Water (1971 Piano Demo)
Indian Sunset (Piano Demo)
Holiday Inn (Piano Demo)
Rotten Peaches (Piano Demo)
All The Nasties (Piano Demo)
Goodbye (Piano Demo)
Rock Me When He’s Gone (Piano Demo)
Rock Me When He’s Gone (Full Version)

1-LP Limited Edition Blue & White Vinyl

A1 Tiny Dancer (2016 Bob Ludwig Remaster)

A2 Levon (2016 Bob Ludwig Remaster)

A3 Razor Face (2016 Bob Ludwig Remaster)

A4 Madman Across The Water (2016 Bob Ludwig Remaster)

B1 Indian Sunset (2016 Bob Ludwig Remaster)

B2 Holiday Inn (2016 Bob Ludwig Remaster)

B3 Rotten Peaches (2016 Bob Ludwig Remaster)

B4 All The Nasties (2016 Bob Ludwig Remaster)

B5 Goodbye (2016 Bob Ludwig Remaster)

Protected: Avery Lynch – I’m Sorry

How to Build a Stylish, Eco-Conscious Wardrobe on a Budget

Introduction

Staying on top of the latest trends is great, but you may have realized just how much waste buying these ‘trendy’ items has created. Fashion comes and goes but the materials and energy used to create these products are often significantly higher than what you realize.

Creating a stylish and eco-conscious wardrobe on a budget is something many people are turning to. Not only is this great for your wallet, but it helps the Earth as well. Take a look at these tips to help you get started!

Educate Yourself

The idea of building an eco-conscious and sustainable wardrobe on a budget might sound appealing, but what does it mean? This isn’t a goal that can be attained overnight, so understanding your “why” and doing research can be extremely beneficial to helping you stay focused on your goals when it seems so far away.

“Learning what your goals are to create a sustainable wardrobe is every bit as important as owning one,” says Lori Price, Founder of PixieLane. “There are many different types of eco-conscious wardrobes and people take their sustainable wardrobes to different levels. Understanding your own goal by researching the industry can help you be successful in the long run.”

Inventory Your Current Wardrobe

Before you set out to create a new wardrobe, make sure you understand what’s in your closet right now. You might be surprised what you already have to work with. This will also come in handy for some of the later tips in this article.

“One of the most eco-conscious and budget-friendly ways you can improve your wardrobe is to build off of what you already own,” says Omid Semino, CEO and Founder of Diamond Mansion. “Look at what you have and create a list or a photo album of clothing that you could incorporate into new outfits. Neutral colors and basic designs are fantastic because they’re easy to modify by adding other elements into the outfit.”

Find Local Options

Shipping and handling add expense and waste to the purchasing process, so finding a local option is both eco-conscious and helps you stay on a budget. Look for local eco-friendly boutiques or secondhand stores where you can try things on and make sure you love them before making a purchase.

“Online shopping is convenient, but it’s also home to many fast-fashion retailers who are not eco-conscious,” says Lauren Kleinman, Co-founder The Quality Edit. “Support a local business by shopping from someone in your community who’s looking to make a difference in their economic footprint as well. Consignment shops and eco-friendly small businesses are fantastic ways to purchase items that you’re sure to love for a long time.”

Research Brands

Learning what brands are doing to support the environment while producing their clothing products can lead you to brands that are not only affordable but eco-conscious as well. A great way to create an eco-friendly wardrobe on a budget is by doing research into brands to find where the sweet spot is for you in terms of affordability and environmental responsibility.

“Unfortunately, a lot of people think that eco-conscious purchases mean that the products have to be expensive,” says Cesar Cruz, Co-Founder of Sebastian Cruz Couture. “This leads many to believe that they can’t afford to buy new clothing that is eco-friendly. This is simply not true. There are many brands out there that strive to do their best to maintain a positive carbon footprint while producing affordable products. Sometimes you just have to dig a bit to find them.”

Find Others Looking to Do The Same

Reach out on social media or other platforms to find others in your community who are looking to remodel their wardrobe to include eco-conscious clothing. There are many eco-conscious people out there who are probably interested in doing the same thing and multiple heads are better than one when it comes to finding new resources.

“Not only is a community of like-minded eco-conscious friends a great thing to have, but they can help you build your wardrobe too,” says Karim Hachem, VP of eCommerce at Sunshine 79. “Hosting a clothing swap a couple of times per year can be a great way to change out some things in your wardrobe without purchasing new clothing or creating waste. You can also share resources and shops that you’ve had great experiences with.”

Get Creative

If consignment shops and clothing swaps are letting you down and you’re looking to stick to a low budget, getting a bit creative might be the answer. The trend of upcycling clothing from one thing to another has been around for years and it’s a great way to repurpose some of your clothing that you may not wear anymore.

“Not only is upcycling a great way to create something new from an article of clothing that may otherwise end up in the trash, but you can explore a new hobby too,” says Eric Elggren, Co-Founder of Andar. “Creating new articles of clothing from something you already own is a great way to spruce up your wardrobe in an eco-conscious way. Additionally, if you don’t love what you’ve created, you could always sell your creations to fund your eco-conscious wardrobe budget.”

Conclusion

Creating an eco-conscious wardrobe doesn’t have to be an expensive undertaking. While it may take some time, it is entirely possible to build a stylish, eco-conscious wardrobe on a budget. Educating yourself and learning more about what the clothing industry looks like today is a great start. It’s hard to stay motivated to make a change if you’re not informed of the full scope of the impact you’re making. Researching brands and businesses that support these ideas can help you learn what to look for as you shop and build onto your existing wardrobe.

Look into your community to find businesses, organizations, and other people who are on the same path as you. Shopping local is a great way to support your community on your quest to build an eco-conscious wardrobe. Learning from others who are doing the same is also a great way to expand your knowledge and make friends too. You may also want to explore how you can repurpose some of your current wardrobe items to match your new eco-conscious clothing items.

Chris Brown × Drai’s

Multi-talented singer, dancer and Grammy-award winning artist Chris Brown blew fans away at the first show of his new powerhouse production at Drai’s Nightclub early this morning. “Chris Brown: The Live Vegas Residency” showcases the iconic artist’s phenomenal talents on a custom-built, two-story stage.

The sold-out crowd sang along to hits like “Baddest,” “Indigo” and “No Guidance,” all set to an unprecedented nightclub production with a full cast of talented dancers and smoke, lasers and confetti. Brown also performed “Warm Embrace” and “Mona Lisa” from his much-anticipated new album, “Breezy,”which will be released on Friday, June 24. Brown was one of the first artists to perform one of the club’s signature full-length Drai’s LIVE performances back in 2015 and his residency is the first time Drai’s has created a custom stage for an artist.

Widely known as one of the top performers of his time, Brown has been in the music industry for over 15 years. He became a teen hit sensation for record-breaking R&B songs like “Yo” and “Run It!” featuring Juelz Santana and his album “F.A.M.E” won a Grammy-award in 2012.

Drai’s Nightclub is open from 10 p.m. to 4 a.m. Friday – Sunday. Drai’s is the only nightclub in Las Vegas that offers full-length concerts by today’s top-charting artists. Every weekend, the Drai’s LIVE concert series brings big names like Rick Ross, Wiz Khalifa, Lil Wayne and Lil Baby to the rooftop of The Cromwell, with banner performances set to the stunning backdrop of the lights of the Las Vegas Strip. The upcoming Drai’s LIVE concert lineup can be found HERE. Additional dates of Brown’s residency will be announced, soon. Other special requests are available by emailing info@draislv.com.

About Drai’s Beachclub • Nightclub

Drai’s Beachclub • Nightclub takes entertainment and nightlife to new heights in an unmatched setting – 11 stories high on the rooftop of The Cromwell with dazzling views of the Las Vegas Strip at the corner of Las Vegas Boulevard and Flamingo Boulevard. Drai’s Nightclub is a 30,000-square-foot palatial, multi-level club with an expansive dance floor, massive LED lighting systems, and modern technology featuring more than 7,000 square feet of the most state-of-the-art high-definition LEDs in production, including a towering 80-sided LED disco ball – the only one of its kind. Drai’s Nightclub is home to Drai’s LIVE, an unprecedented concert series that provides fans with the opportunity to see full-length performances by top performers like Lil Wayne and Lil Baby in an up-close setting unlike anything else in the world. Drai’s is located at the corner of Las Vegas Boulevard and Flamingo Boulevard. Drai’s Beachclub is a 35,000-square-foot oasis with multiple pools shaded by eight towering palm trees, a variety of cabanas and bungalows, a full-service gourmet kitchen and two full-service bars. The legendary Drai’s After Hours has solidified itself as the ultimate late-night, see-and-be-seen party destination for more than two decades.Drai’s After Hoursis a sleek, sexy lounge where DJs play chart-topping songs of today, including top 40, Latin and hip-hop music. In addition to bottle service, Drai’s After Hours is one of the only spots on the Strip to offer hookah nightly. Drai’s After Hours is open from midnight to close every Thursday, Friday, Saturday and Sunday. More information, including reservations, tickets and hours, is available at DraisGroup.com. Follow Drai’s on Facebook, Twitter and Instagram – @draislv, @draisbeachclub and @draisafterhours.

About The Cromwell

The Cromwell – named a Top 10 “Best U.S. Casino” by USA TODAY 10BEST Readers’ Choice, recipient of the Forbes Travel Guide Recommended Awardand the first standalone boutique hotel on the famed Strip – brings an exclusive, luxury lifestyle hotel experience to the Las Vegas Strip, focusing on hospitality, amenities and personalized service. The Cromwell is the first hotel in Las Vegas to offer mobile key technology for digital, keyless entry to rooms via the guests’ iOS devices. Located on the bustling corner of Las Vegas Boulevard and Flamingo Road – directly across from Caesars Palace – The Cromwell keeps it intimate with 188 rooms including 19 suites, a personalized virtual concierge service named Ivy, a 40,000-square-foot casino, Bound – the elevated hotel lobby bar, Interlude – a casino lounge featuring live entertainment, award-winning GIADA – the first-ever restaurant by celebrity chef and television personality Giada De Laurentiis, Drai’s Beachclub • Nightclub – a 65,000 square-foot rooftop pool and nightclub with day and nightlife experiences boasting open-air, panoramic views from 11 stories above the iconic Las Vegas skyline, and Drai’s After Hours – located at its original home beneath the boutique hotel. The Cromwell is operated by a subsidiary of Caesars Entertainment, Inc. (NASDAQ: CZR). For more information, please visit thecromwell.com or the Caesars Entertainment Las Vegas media room. Find The Cromwell on Facebook and follow on Twitter and Instagram. Must be 21 or older to gamble. Know When To Stop Before You Start.® If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-522-4700 ©2021, Caesars License Company, LLC.

*Photo: Denise Truscello, Getty Images

How Erling Haaland boosts Manchester City’s potential success

As one of the best squads in the world, Manchester City is always known for its strength in its lineup. Manager Pep Guardiola is always blessed with the best talent possible and that has happened again with the signing of a Norwegian superstar striker, Erling Haaland.

With years of experience playing for Borussia Dortmund in the Bundesliga, Haaland has proven that he is one of the most promising goal-scorers in the world. He was an amazing star player during his time at Dortmund and before he even played for the Yellow Wall, he was the star for RB Salzburg in Austria.

At only 21 years of age, Haaland has the potential to become the best player in the world in the long term future. Now that he is at Man City, he has the biggest platform possible to become one of the world’s best players. He was already on his way to that level during his time with Dortmund but City’s team will help him cement a championship pedigree.

If you are going to any website for football crypto betting, you should expect that Man City will come in as a favourite for almost any match. They have proven that with the talent that they have, they can win trophies. While the Champions League has continued to elude them, City is primed to become one of the legendary clubs that have won Europe’s top club competition.

Haaland will become the club’s top goal-scorer

Man City has been thriving with their goal-scoring even without a true number nine. They have run a system with a free-flowing offence where anyone can score as long as they are in the right position. This will not happen anymore with Haaland in the lineup because they finally have a cornerstone who is well known for scoring countless goals.

With Kevin De Bruyne serving as the team’s playmaker, you can expect that he will have a field day having a striker of Haaland’s quality play with him. KDB himself talked about how much he appreciates having a striker like Haaland on his team moving forward.

The Belgian midfielder said, ‘Erling Haaland is a top striker. His move should help us to grow as a team. Everybody expects a lot. They’ve always been looking for a number nine, but I think it’ll be good to have that striker that maybe scores 20-25 goals a season’.

Haaland fits in with Pep’s system

Pep Guardiola is one of the best managers of all time. That kind of title is not given to anyone just for the sake of it because Pep has done a stellar job of creating systems that best fit his teams. This was prominent during his time with Barcelona when he was the mind behind their signature ‘tiki-taka’ style with Lionel Messi as the focal point of the offence.

Now at City, Pep has done a good job of building a system despite the lack of a true striker over the past two seasons. With Haaland coming in, Pep will most likely revamp his system because he has to accommodate and maximise Haaland. The combo of this coach and player will instil fear into defenders because Pep has special plays in his backpocket for Haaland.

Man City has its Agüero replacement

When Sergio Agüero left for Barcelona in 2021, Man City lost their best-ever player and striker. That was a large void that was not filled by any player until now. With Haaland’s arrival, Man City has one of the best replacements that you can ever get for a club legend. He is primed to become the best striker in the world in the long term future. He will surely bring trophies back to Manchester given that he’s such a phenomenal player in terms of talent and an imposing physique.

Expect Man City to keep winning

Haaland already has a case to be called one of the best players in the world and with further training under Pep and stars like KDB, Haaland will only improve. If you are on any website for football crypto betting, never forget that City has a top striker who can change the complexion of any match. It is a tough time to be a defender, especially if they’re playing against Man City.

LIL BABY’S UNTRAPPED

“Untrapped: The Story of Lil Baby” is the chronological narrative of Dominique Armani Jones, a black horse’s right of passage. Re-invents the American dream for the next generation, operate outside the rule of the general public. Lately, director Karam Gill has been christened by Forbes’ 30 Under 30 and indexed by Variety’s 10 Top Documentary Filmmakers to Watch. He has created a psychological yet visual anthology of the socioeconomic fate of a young black man in America. Recalling the days when Jay-Z moved dope in Marcy, this tale hits a hard chord with the less fortunate – making ends meet with whatever means necessary.

In 2016 the prosperous Quality Control Music imprint catapulted City Girls into the realm of Salt-N-Pepa and the Migos into a stratospheric N.W.A-ish enclave. With their managerial mastery, they signed Cardi B and enlisted him into their brigade. Shortly thereafter, Lil Baby burst into hip-hop celebrity after releasing My Dawg, peaking at 71 on Billboard Hot 100. Widely respected by peers in Atlanta’s West End, the film re-confirmed Lil Baby as one of the most influential in his set.

In short, this tabulated transmission, premiered at the Tribeca Film Festival, portrays a successful drug dealer who has become an endearing father that amassed immeasurable success. Further, 2020 was his breakthrough to become a global star. Lil Baby was the first and only recording artist to achieve double platinum status and tied Prince as well as Paul McCartney for Billboard Hot 100 hits.

Gloomily, the film did not fully explain his rap culture and his flair for fashion, thus taking away the viewer’s affinity for the protagonist of nonfiction. Looks like a series on the verge of whistling out of the kettle.

Lastly, the ceremony ended with a public Q&A and a special performance by Lil Baby.

Article:

Armon Hayes × Vaughn Lowery

Photo:

Vaughn Lowery

Read Revolt.

Track on Rotten Tomatoes.

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Minerals And Vitamins That Help With Weight Loss, Say Experts

More than half of the world’s population is suffering from weight gain. This is due to people adopting unhealthy lifestyle habits. The reason is directly linked to people suffering from weight gain. The people who are seriously willing to lose weight and want to see real change happen should start as early as possible.

Don’t become submissive to what’s happening, and adopt healthy lifestyle habits to help your body overcome the real problem. Healthy living demands a healthy body weight, and you can get that through dietary supplements. A healthy diet will help you burn body fat and calories. You need to maintain a healthy metabolism to promote weight loss.

You need to keep a watch on your daily calorie intake and keep in mind the amount you take, as the body’s energy production should not be hindered. Foods that increase metabolism and burn fat should be your priority food. Certain vitamins and minerals can also help you with weight loss.

Minerals And Vitamins That Help With Weight Loss

Foods are rich in vitamins and minerals that refill the lost reservoirs crucial for healthy living. Weight loss diets can be strict at times and can make you deficient in essential nutrients that can further cause problems.

You can add vitamin and mineral supplements to fill the deficiency gap. Supplements for weight loss are other add-ons critical to your diet to help you lose weight. Blanca Garcia, RDN doesn’t recommend you completely rely on such supplements, achieving visible weight loss results also takes a combination of a healthy diet and exercise.

Vitamin B

Vitamin B can be your door to healthy weight loss. It is essentially linked to metabolism that promotes weight loss. To have a good metabolism, you need to maintain lean body mass. This vitamin helps the body create energy by metabolizing carbs, fats, and proteins, which further helps in energy expenditure.

You can get a sufficient quantity of vitamin B from a balanced diet. The food sources rich in this vitamin are lean meat, whole grains, fortified milk, and potatoes. Obese adults should never forget to make it an essential part of their effective diet plan.

Iron

Iron is one of the essential minerals required by the human body. It is involved in transporting oxygen into the body via red blood cells; this process helps in fat oxidation. Some weight-loss diets can be iron deficient, but it’s a vital part of the diet. It helps in utilizing the stored energy and prevents fat accumulation.

Iron deficiency can lead to weakness, anemia, and fatigue. Your diet should have Iron insufficient amount of iron to meet the body’s needs. It not only protects the body from diseases but also helps improve metabolic parameters.

Vitamin D

You don’t need to buy all the vitamin D; it’s entirely free and available in abundance. The reason people today are highly deficient in vitamin D is due to a lack of outdoor activities. You should at least spend some time in the sun to enjoy its beauty and also grab some vital vitamin D from it.

Serum vitamin D can be challenging to get for people living in areas where seeing the sun is a big deal. In both cases, you can use Vitamin D supplements so that your body always maintains an adequate amount of it. Low vitamin D levels are typical among people suffering from weight gain. A healthy diet includes sources of vitamin D such as tuna, Salomons, and egg yolks.

Vitamin C

Most vitamin C food sources are linked with losing weight. It is one of the specific vitamins that genuinely helps in weight loss. This potent vitamin gives a boost to metabolism and energy levels as well. Lemon is rich in vitamin C.

You can add lemon to your green tea extract, another weapon to lose weight faster. It includes broccoli, capsicums, oranges, and lemon. It is one of the best vitamins for weight loss for females.

Green Tea

Herbal solutions may include green tea supplements, which can aid in cutting off metabolic syndrome. It is rich in polyphenols that are responsible for reducing inflammation. It is source rich in epigallocatechin-3-gallate(EGCG). Catechins are antioxidants present in green tea and can help fight cancer.

This can be your potential medicine that can work better than the following supplements. Green tea extracts are rich in vitamins that give you energy.

Are Weight Loss Pills Worth Your Money?

Yes, weight loss pills are safe and worth the money. Diet and exercise are a good start for weight loss, but diets can restrict some essential nutrients and make you deficient. You need to have a balanced diet that fulfills all the body’s needs. You should give weight loss pills a try if you feel that your body suffers from deficiency.

The road to weight loss is not easy, but it can be achieved with proper planning. If you have plans to use these pills, go for the ones high in natural ingredients. Consult your doctor if you are suffering from problems related to high blood pressure and cardiovascular issues, according to Healthcanal.com.

Conclusion

Obesity is the most common cause of the health issues triggering type 2 diabetes, stroke, cancers, and the risk of cardiovascular disease. Still, you can combat such problems by making your diet rich in vitamins and minerals. Choose a healthy lifestyle, stick to it, and make it your everyday habit. A healthy lifestyle will help you combat many diseases that can come your way in the future.

Bastille – Remind Me

Just as the weather begins to warm, Bastille has shared a contender for song of the summer with the release of new single, “Remind Me”—listen HERE.

A breezy, sensual, and yet deceptively contemplative slice of pop, “Remind Me” demonstrates Bastille’s unrivalled ability to craft infectious melodies and irresistible hooks. Built around sliding funk guitars and Dan Smith’s distinctive vocals, the track grows until it reaches a chorus filled with baroque vocal harmonies, ominous bass, and driving percussion, Dan’s voice aching with longing and heartbreak.

The video for the track is a mesmerizing fly through of Bastille’s pioneering Give Me The Future Experience, launched this week on Oculus HERE. Formulated using footage from a special one-off show dubbed the ‘Futureverse’ gig, the band were able to bring the metaverse to a real-life physical performance using cutting-edge virtual production technologies. In a world first, fans from anywhere in the world were able to scan themselves into these worlds as stylized avatars and interact with the real-life band members as they performed on stage, re-inventing the metaverse meets live experience whilst elevating the human connection. Watch the video for “Remind Me” HERE.

“Remind Me” began life in LA whilst the band was working with Rami Yacoub from Max Martin’s production team MxM. Speaking about “Remind Me,” Dan says,

“I started working on ‘Remind Me’ a few years ago in LA with some writer friends at the very beginning of the Give Me The Future album process. We weren’t really sure what it would be for but always loved how different it felt. Finishing it off in London with Mark Crew and the rest of the guys, we’d wanted to make something sharp and minimal. The lyrics are about how our minds can taunt us with memories that play uncontrollably like scenes on a loop, so we set the track over this hypnotic, rolling guitar riff. We invited a bunch of singers to lend their voices to the track. We’d been diving into a bunch of music from the 80’s that had sounded futuristic at the time, so it fits with the ideas of the past’s versions of the future that we explore across the album. This song was like a jumping off point for us a couple of years ago and helped shape the sonic tone of the whole Give Me The Future album. Plus, I’m a massive Michel Gondry and Eternal Sunshine of the Spotless Mind fan, and love how that film explores memory and relationships, so it was fun to nod to it.”

The track features background vocals from the band Fours and Zimbabwean-British singer Rationale.

“Remind Me” comes hot on the heels of Bastille’s critically acclaimed, #1 album, Give Me The Future. Called “their best album” by both Rolling Stone UK and Clash and “the most expansive, yet cohesive record Bastille have put their name to” by NME, Give Me The Future explores a futuristic wonderland free from restrictions. Brimming with literary, cinematic, and cultural references to films like Thelma & Louise, the artist Keith Haring, and musicians like Phil Collins and The Police, the album is filled with danceable dreamscapes, providing an escapist universe where you can travel back and forward in time to be anyone, do anything, and embrace a new wave of technology, which enables us to get lost inside our imagination.

Having thrown themselves into co-writing for other artists in recent years, for the first time ever on a Bastille album, the band inched open the door to collaborators, working with venerable pop royalty such as Ryan Tedder (Adele, Taylor Swift) and Rami Yacoub (Britney Spears, Lady Gaga), as well as award-winning actor, musician, writer, creator, producer, director, and activist Riz Ahmed.

Bastille has just completed an extensive UK arena tour, and the band are currently on a huge tour of the US before returning to Europe and the UK this summer for a string of festival sets, including Kendal Calling, and Reading and Leeds Festival. They then set off on a South American and European tour later this year.

AIDS MEMORIAL QUILT

35 YEARS SINCE ITS FIRST PANELS WERE STITCHED, THE AIDS MEMORIAL QUILT REMAINS A POWERFUL TEACHING TOOL FOR HEALTH ACTION, REMEMBRANCE AND SOCIAL JUSTICE

Thousands see largest Quilt display in a decade with 3,000 panels made during the darkest days of the pandemic and in recent years, a reminder that the fight for a cure, health and social justice is not over

National AIDS Memorial announces $2.4 million grant from Gilead Sciences to launch the Quilt Southern Initiative for new Quilt programming to tackle rising HIV rates within communities of color

It has been 35 years since the first panels of the AIDS Memorial Quilt were stitched together, sparking a national movement for action, justice and remembrance for an epidemic that has claimed over 36 million lives around the world.

More than 3,000 Quilt panels were displayed in Golden Gate Park – each 3’ x 6’ panel the size of a grave – remembering a life lost to AIDS. The Quilt’s presence – the largest display in more than a decade – demonstrated its unique power to comfort, heal and be used as a catalyst for action today in the ongoing struggle for health and social justice.

“What started as a protest thirty-five years ago to demand action turned into a movement that served as a wake-up call to the nation that thousands upon thousands of people were dying. Today, the Quilt is just as relevant and even more important, particularly in the wake of Covid-19 and recent gun violence our nation has faced,” said Cleve Jones, who joined with co-founders Mike Smith and Gert McMullin to begin the unfolding and reading names ceremony. “The fact is that the struggles we face today which result from health and social inequities are the issues we will face again if we don’t learn from the lessons of the past.”

A constant each day was the continuous reading aloud of names lost to AIDS, which could be subtly heard throughout the meadow. On display were many original panels made during the darkest days of the AIDS pandemic as well as ones made in recent years, a reminder that the AIDS crisis is not over. Thousands of visitors took part in the historic two-day event, experiencing the beauty of each panel and the stories of love stitched into their fabric.

“The Quilt remains a powerful symbol of hope, remembrance and action by pulling the thread from one generation to the next for health and social justice,” said John Cunningham, CEO of the National AIDS Memorial. “We must continue the Quilt’s 35-year legacy of bringing it to communities throughout the nation to fight for a cure, and to serve as a teach tool and catalyst for change.”

In the midst of this powerful backdrop, the National AIDS Memorial announced a $2.4 million grant from Gilead Sciences to launch the Quilt Southern Initiative to create new Quilt programming to address the disproportionate impact of HIV in the Southern U.S. A major focus will be to reach communities of color, which experience higher rates of new infections and lower rates of treatment and prevention.

“Throughout its 35-year history, the Quilt has touched hearts and minds by connecting communities through hope and remembrance,” said Daniel O’Day, Chairman and Chief Executive Officer, Gilead Sciences. “This new initiative with the National AIDS Memorial will bring the Quilt to the Southern United States, reaching communities most affected by HIV/AIDS with the powerful stories that are stitched into its panels.”

Working together with the Southern AIDS Coalition and other community partners, the National AIDS Memorial will launch a Call My Name Southern Quilting program, organizing new panel-making workshops to ensure that southern communities and stories are reflected in the Quilt, to build on the Quilt’s legacy of activism, and to raise greater awareness of lives lost to HIV/AIDS, then and now. Later this fall, sections of the Quilt will be displayed in communities of impact in the South as part of a curated storytelling exhibition, programming and activities in partnership with local organizations and advocates.

“Quilt making has such powerful storytelling tradition and deep history in the South, particularly within the Black community,” said Dafina Ward, Executive Director of the Southern AIDS Coalition. “We are honored to work in partnership with the National AIDS Memorial and Gilead to launch this new program and connect the AIDS Quilt to southern communities. The Quilt symbolizes the power of community, of remembrance, and celebrating legacy. All of which is critical to ending HIV-related stigma.”

Today, more than 1.3 million people are living with HIV in the United States with over 30,000 new cases being reported each year. Marginalized populations, particularly Black, Hispanic, API and LGBTQI+ communities, are disproportionately impacted. Four decades since the first cases of AIDS were reported, more than 700,000 lives have been lost to the disease in the U.S. alone. In 1993, HIV was the leading cause of death for Black men between ages 25-44. By 2004, HIV became the leading cause of death for Black women in the same age group. Today, according to the latest figures provided by the CDC, Black Americans make up 42% of all new HIV diagnoses in the U.S., with half of those diagnoses occurring in southern states, and rates rising among certain segments of the population. While rates of infection have decreased overall in recent years, rates continue to rise among Black men. Racism, HIV stigma, homophobia, poverty, and barriers to health care continue to drive these disparities.

“We are thankful to Gilead for its leadership and vision and look forward to working together with many community partners in the coming months to launch this meaningful initiative,” added Cunningham. “Making new quilt panels is a way to bring to the forefront the impact of HIV/AIDS on the Black community and a way to raise greater awareness that change these statistics.”

The Quilt is considered the largest community arts project in the world, now surpassing 50,000 individually sewn panels with more than 110,000 names stitched into its 54 tons of fabric that honors lives lost to AIDS. Its first panels were created in June of 1987 when a group of strangers, led by gay rights activist Cleve Jones, gathered in a San Francisco storefront to document the lives they feared history would forget. This meeting of devoted friends, lovers and activists would serve as the foundation for The NAMES Project’s AIDS Memorial Quilt. Each panel made measured 3 ft by 6 ft, the size of a human grave. They saw the Quilt as an activist tool to push the government into taking action to end the epidemic.

Gilead Sciences is the presenting partner for the 35th Anniversary Display of the Quilt. Other major partners include Quest Diagnostics, San Francisco Recreation and Parks, UCSF, Wells Fargo, Bank of America, Chevron, Dignity Health, Goldman Sachs, Uber, Verizon and ViventHealth. A complete list of partners can be found HERE.

Learn more about the National AIDS Memorial, the Quilt and this historic display HERE.

*Photo by Amy Sullivan

MGK – MTL

Fresh off his latest No. 1 album, Machine Gun Kelly has released his new song, “more than life,” today via Bad Boy/Interscope Records. The crunching track features rising pop prodigy glaive and exhibits MGK’s gift for relaying passionate pain as he weighs his fears of vulnerability with the acceptance of newfound love in the lyrics. The blistering new track will appear as the one new song on the vinyl edition of MGK’s No. 1 album mainstream sellout, which will arrive June 24. Watch “more than life” HERE.

The song release also comes with its official music video, directed by Colin Tilley, the visionary filmmaker behind such music videos as Cardi B and Megan Thee Stallion’s “WAP” and Kendrick Lamar’s “Alright.” In “more than life,” MGK’s past pain ramps up to 10 as he sits before a neighborhood that slowly engulfs in flames and he and glaive are encased in cement and ash and vent their angst in the of a graveyard. The fiery video made its broadcast premiere on MTV Live, MTVU and on the Paramount Times Square billboards.

In addition to new music, the mainstream sellout era reached a new level when its namesake tour began this week with a sold-out show in Austin, TX. The dynamo lit up the city’s Moody Theatre MGK unleashing all his rockstar energy in a spectacle involving a tilted stage and serenading the crowd from a helicopter. Plus, superstars iann dior and blackbear joined for collaborations, including MGK and blackbear’s first live performance of “my ex’s best friend.” The Mainstream Sellout Tour spans 41 U.S. dates from June through August and includes MGK’s headlining slot at the 2022 Lollapalooza festival. He then heads to Europe for 15 stops in September and October. Supporting acts include a killer lineup of Avril Lavigne, Travis Barker, WILLOW, blackbear, Trippie Redd, iann dior and more rotating throughout the tour. Tickets are on sale NOW – purchase yours HERE.

Upon its release in March, mainstream sellout became MGK’s second consecutive No. 1 album on the Billboard 200, the first rock No. 1 since AC/DC in 2020 and started with the biggest debut week for a rock album since Paul McCartney over a year earlier. The album, which NME declared “will continue to speak to the millions who see Machine Gun Kelly as the saviour of punk rock,” contains several Billboard Hot 100 hits with artists like WILLOW (“emo girl”), Lil Wayne (“ay!”), blackbear (“make up sex”) and ”Bring Me the Horizon (“maybe”). The album also includes “twin flame,” the emotional track that MGK performed and dedicated to his family at the Billboard Music Awards in May in one of the night’s standout moments. mainstream sellout is available HERE.

Beyond the music wins, fans can also catch MGK in his new stoner comedy film, Good Mourning, available on-demand and in select theatres. The film, which NME praised as “providing sheer, silly entertainment, filling the comedy void left by the likes of Seth Rogan and Jonah Hill perfectly,” features appearances from a sea of stars, including Megan Fox, Becky G, Dove Cameron, Zach Villa, Boo Johnson, Pete Davidson and Whitney Cummings.

Machine Gun Kelly ft. glaive “more than life” eSingle

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Official Video

Machine Gun Kelly’s mainstream sellout eAlbum

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