It’s More than Looks and Appearances that Attract You By John J. Murphy In this fascinating world of innovative music, stunning fashion, eccentric new looks, and digital methods of expression, we are often mesmerized by the physical appearances of things. Stop and consider the amazing images we share with one another every day. Music videos. […]
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ONE-THIRD OF U.S. ADULTS SAY FEAR OF MASS SHOOTINGS PREVENTS THEM FROM GOING TO CERTAIN PLACES OR EVENTS Hispanic adults more than twice as likely as white non-Hispanics to say they experience mass shooting-related stress often or constantly A large majority of adults in the United States are stressed by mass shootings, and a third […]
by Mary Jane Minkin, MD, Clinical Professor of OB/GYN at Yale University Unfortunately, a simple do-it-yourself plan doesn’t exist, but fertility specialists and women’s health experts agree that certain measures can create the best possible chances for fertilization to occur. So, without ironclad guarantees, here are 7 things to give up to help you get […]
ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]
Over 40 percent of Americans report dealing with stress on a daily basis. Working a full-time job and raising a family can be overwhelming at times. Waiting too long to get a handle on your stress can result in physical and mental health issues. Finding a hobby is a great way to take your mind […]
More patients go into long-term remission by re-learning how to eat, than through CBT or drugs The Mandometer app connects to a weighing scale, and guides patients’ eating behavior by providing visual feedback. Redistributed under CC BY-NC-ND 3.0 from J Vis Exp. 2018; (135): 57432. Swedish scientists say that eating disorders should be considered just that – eating disorders, rather than […]
With summer break upon us, many parents will be scrambling for ideas of how to keep their families active over the next couple of months. Staying active, both physically and mentally, can help families avoid the dreaded summer brain drain, where kids tend to lose some of what they learned during the school year, and […]
Do you want to meditate but never seem to be able to find the time? Don’t give up. Meditation’s many benefits are worth pursuing, even if you have to use your time popcorn, those small random free moments such as waiting in line, that pop up randomly throughout the day and make us instinctively reach for a […]
Natalie Durand-Bush, PhD, CMPC Association for Applied Sport Psychology Executive Board Member Full Professor, University of Ottawa, Ottawa, Canada Co-Founder, Canadian Centre for Mental Health, Ottawa, Canada Recovery plays a vital role in sport. It is necessary to prevent underperformance, overtraining, burnout, injuries, and illness. This is mainly due to the fact that athletes are […]
