Do you want to meditate but never seem to be able to find the time? Don’t give up. Meditation’s many benefits are worth pursuing, even if you have to use your time popcorn, those small random free moments such as waiting in line, that pop up randomly throughout the day and make us instinctively reach for a […]
Natalie Durand-Bush, PhD, CMPC Association for Applied Sport Psychology Executive Board Member Full Professor, University of Ottawa, Ottawa, Canada Co-Founder, Canadian Centre for Mental Health, Ottawa, Canada Recovery plays a vital role in sport. It is necessary to prevent underperformance, overtraining, burnout, injuries, and illness. This is mainly due to the fact that athletes are […]
On April 30th, Facebook announced that it will be testing hiding likes on Instagram. TikTok similarly announced that it will be working with websites that peddle TikTok likes to reduce the impact that the metric can have on its users mental health. Some will be angered by the proposed change but this could be great […]
The Majority of Children with Autism Are Bullied—Do You Know How to Help? Children with autism face unique social and education challenges that require attentive support. 1 in 59 children is diagnosed with autism spectrum disorder. Boys are four times more likely than girls to have autism. Autism affects all ethnic and socioeconomic groups. Autism […]
AQUAHYDRATE LAUNCHES PARTNERSHIP TO SUPPORT WOUNDED WARRIOR PROJECT WITH LIMITED-EDITION CAMO-GALLON AQUAhydrate® has initiated a new partnership with Wounded Warrior Project®(WWP) and is donating $10,000 this summer to help honor and empower wounded warriors. AQUAhydrate is promoting the partnership with a co-branded camouflage edition of their Gallon package, the fastest-growing SKU in the high pH […]
Popstar Ariana Grande shared photos of her recent brain scan on Friday evening revealing the effects that PTSD has taken on her body resulting from the horrific bombing from her May 2017 concert in England. In a world where trauma is becoming a little too realistic, having a celebrity share their story can hopefully only […]
WATCH DIVELINER’S MELANCHOLY NEW MUSIC VIDEO FOR NEW SONG “2 HEARTS” WATCH HERE LISTEN TO DIVELINER’S ETHEREAL EMO-POP SONG “LEXAPRO” HERE “For every three hundred tracks you receive that sound like the harbingers of doom, there’s one beautiful little diamond in the rough—which is where Diveliner comes in.” – Noisey “Diveliner is an L.A. singer/producer […]
Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]
Depression: A Guide to Recovery – Psychiatrist’s Ground-Breaking, Empowering Book Demystifies Depression Dr Sarmila Sinha’s ‘Depression: A Guide to Recovery’ is an uplifting and actionable guide to the symptoms, causes, treatment and management of depression – possibly the world’s most common yet misunderstood condition. Crammed with relatable case studies, Dr. Sinha ensures anyone with a […]
KAILEE MORGUE TEAMS UP WITH HAYLEY KIYOKO TO RELEASE QUEER POP POWER ANTHEM “HEADCASE” LISTEN HERE Today, critically acclaimed gothic pop songstress Kailee Morgue returns with her new single, “Headcase,” featuring multi-talented artist, songwriter and director Hayley Kiyoko. Produced by CJ Baran [Panic! At the Disco, Carly Rae Jepsen, Melanie Martinez], this empowering queer pop […]
