Posts tagged with "wellness"

Top Health Tips for Women

Taking care of mental health is as important as taking care of physical health. There are various factors playing a vital role in staying healthy. In turn, good health can minimize the risk of developing certain medical conditions. Women face a number of medical problems because of a lack of vital nutrients and minerals in […]

7 Tips to Increase Effectiveness of Your Workout

Workouts can do a lot more than just improve your physical fitness, it builds your confidence, keeps stress and anxiety at bay, extends life expectancy and keeps you happy. If you spend hours at the gym for same reasons but are not satisfied with the result, then you have to bring in a few changes. […]

HueApproved Scanner

The Easy & Fun Way to Choose Healthy Products: NEW HueApproved Scanner If you have ever found yourself looking at labels at the grocery store or online and trying to decide on the best product for you, our HueApproved Scanner will make it easy for you!  Check out how it works here: http://youtu.be/m8HoUVOI4Ngm Our philosophy […]

AQUAhydrate Partners With Wounded Warrior Project

AQUAHYDRATE LAUNCHES PARTNERSHIP TO SUPPORT WOUNDED WARRIOR PROJECT WITH LIMITED-EDITION CAMO-GALLON AQUAhydrate® has initiated a new partnership with Wounded Warrior Project®(WWP) and is donating $10,000 this summer to help honor and empower wounded warriors. AQUAhydrate is promoting the partnership with a co-branded camouflage edition of their Gallon package, the fastest-growing SKU in the high pH […]

The InstaPot of Wellness: How to Stop Making Your Wellbeing Another Overwhelming “To-Do”

Researchers have discovered the recipe for living a good life, yet the simple message isn’t breaking through the anxiety-inducing wellness market to influence how women approach their daily lives. Since forty percent of wellbeing is within our control, it is time to take an active role in caring for our mental and physical wellbeing. In […]

Getting in Shape With Autumn Calabrese

What to Eat In a Day to Get Fit There’s nothing more frustrating than working out and not seeing the results you want. When you spend hours at the gym, that hard work can easily be undone by a few extra slices of pizza here and there. But, eating to lose weight is not as […]

The Midday Slump

5 Tips to Get Through Your Midday Slump We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to be over. But, fear not! Your day will no longer be ruined by the afternoon lull. Here are some quick tips to avoid the midday slump and […]

Mental Health Awareness

Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]

A Perfect Valentine’s Getaway with San Ignacio Resort Hotel in Belize

With a temperate year round climate, farm fresh cuisine and unique adventure experiences, Belize is a perfect three day weekend getaway to escape the winter months. Daily, affordable nonstop flights are offered countrywide from Minneapolis, Denver, Ft. Lauderdale, Atlanta and other major travel hubs making a visit to Belize easier than ever. The San Ignacio Resort […]

Neurotriggers

In the early to mid-1970’s, a million dollars was a great deal of money, and thinking about becoming a millionaire was thinking very big indeed. A million dollars was a fortune to be amassed. Today it is a yearly income, or, at best, a couple years’ income needed by anybody attempting to amass a real […]