Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]
Okayama University research: Estimating appropriate protein intake In a recent study published in eLife scientists at Okayama show how proteins can hamper an organism’s growth Biochemists have shown that very high protein levels can be harmful to cells in the human body. However, exactly which proteins fall under this category remains a mystery. Mr.Yuichi Eguchi […]
Depression: A Guide to Recovery – Psychiatrist’s Ground-Breaking, Empowering Book Demystifies Depression Dr Sarmila Sinha’s ‘Depression: A Guide to Recovery’ is an uplifting and actionable guide to the symptoms, causes, treatment and management of depression – possibly the world’s most common yet misunderstood condition. Crammed with relatable case studies, Dr. Sinha ensures anyone with a […]
Toilet seat that detects congestive heart failure getting ready to begin commercialization Researchers developed the seats to measure biometrics during ‘natural’ processes With 1 million new cases of congestive heart failure diagnosed each year, a revolutionary product is making it easier for hospitals to monitor patients with the condition in the comfort of their own […]
If you already own a pet, then you’re likely to be well aware of the uplifting effect that a pet can have on your mood when you’re feeling sad. But have you ever wondered why this is? Here are a few scientifically-backed reasons as to how a pet is genuinely able to make a person […]
April is Esophageal Cancer Awareness month. According to the American Cancer Society, the 5 year survival rate (all stages combined) is 19%. As the seventh most common cancer amongst men, it is estimated that over 16,000 deaths will occur from it in 2019. Men are 3-4 more times likely to develop esophageal cancer than women. […]
The 5 Biggest Disruptors Wreaking Havoc On Your Hormones As 2019 dawns, some people are taking a “new year-new you” approach. They’re determined to make self-improvements that provide a fresh, positive outlook and strong sense of well-being. But sometimes health factors undermine those good intentions, such as depression and its link to hormone imbalances. There […]
One of the most critical situations in modern society is being alone in a difficult situation. What do we have to do if you found out that you are alcohol or drug addicted? Surely, the first thing to do if you cannot control yourself is to ask for help. However, sometimes it happens that you […]
USDA Announces Launch of the Start Simple with MyPlate Campaign In a continuing effort to help Americans make healthy food choices, and in honor of National Nutrition Month, U.S. Department of Agriculture (USDA) Secretary Sonny Perdue today announced a new campaign to help simplify the nutrition information that surrounds us each day. USDA recommends people […]
By Beachbody Super Trainer and creator of LIIFT4 | Joel Freeman Yup, it’s true, “cardio is hardio.” I, for one, abhor the idea of spending hours on a treadmill or elliptical, which can torch a bunch of calories while you’re doing them, but which really don’t create a sustained, post-workout burn. But what if there […]
