Interview with Instagram influencer Anne Welsh In simple terms, Anne Welsh is a hard-working, fashion-driven mum, who shares her lifestyle and experiences of positive living on Instagram. But she is also much more than that. The former Chairperson of the UK Sickle Cell Society and Founder/President of ‘Arise Consult’ is a passionate advocate for people […]
Happening right now, drug addiction in the US has reached epidemic proportions. What’s worse, only 11 percent of those people will find the right treatment. It’s time to eliminate the stigma and focus on a tangible solution, rather than the problem. Mallory Neuberger lived a double life for years, suffering from a soul-crushing addiction to […]
What to Eat In a Day to Get Fit There’s nothing more frustrating than working out and not seeing the results you want. When you spend hours at the gym, that hard work can easily be undone by a few extra slices of pizza here and there. But, eating to lose weight is not as […]
The Truth About Sober Houses and the Path to Recovery by Mallory Neuberger Wendy Williams made headlines last week when she revealed that she’s living in a sober house; but less than one week later she left work, checked out of the facility, and went on to drink alcohol until she was hospitalized. So, what […]
5 Tips to Get Through Your Midday Slump We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to be over. But, fear not! Your day will no longer be ruined by the afternoon lull. Here are some quick tips to avoid the midday slump and […]
Study is first to indicate impact of donor age on stem cell therapy for spinal cord injuries The potential for stem cells to reduce damage, regenerate tissue and promote functional recovery after a spinal cord injury (SCI) is being tested in several ongoing clinical trials. However, a new study released today in STEM CELLS Translational […]
Understanding the Growing Fad of Brain Hacking Brain hacking is a growing trend around the world and something that people of all ages are looking into. It involves attempting to improve one or more functions of the brain, such as mood, reasoning, clarity, focus or energy and can be done in a variety of ways. […]
Mental Health Awareness Days Approaching: April is Stress Awareness Month | May is Mental Health Month May 7th is National Children’s Mental Health Awareness Day Expert Offers Six Tips for Dealing with Panic Attacks; Dr. Lata McGinn, Cognitive Behavioral Consultants, White Plains and NYC A panic attack is a sudden, intense episode of fear or […]
Okayama University research: Estimating appropriate protein intake In a recent study published in eLife scientists at Okayama show how proteins can hamper an organism’s growth Biochemists have shown that very high protein levels can be harmful to cells in the human body. However, exactly which proteins fall under this category remains a mystery. Mr.Yuichi Eguchi […]
Depression: A Guide to Recovery – Psychiatrist’s Ground-Breaking, Empowering Book Demystifies Depression Dr Sarmila Sinha’s ‘Depression: A Guide to Recovery’ is an uplifting and actionable guide to the symptoms, causes, treatment and management of depression – possibly the world’s most common yet misunderstood condition. Crammed with relatable case studies, Dr. Sinha ensures anyone with a […]
