By Dr. Peter Hinz Stretching before you exercise has some great benefits, and is something you should be doing. Impatiently jumping into exercising without first stretching can cause pulled muscles, tendons, and ligaments. Stretching before you exercise will help you get the most out of your daily exercise routines. There are different types of stretching […]
The New York Giants and inCourage Announce New Partnership To Improve The Lives of Young Players On and Off The Field The New York Giants and inCourage, a national organization devoted to keeping kids playing organized sports, today announced a new partnership that will further their shared commitment to educational programming to help combat declining youth […]
The Spa at Four Seasons Hotel New York Downtown welcomes Mama Medicine, expert in ancient multi-sensory Medicine Readings, as the latest addition to the iconic Resident Healers Program. Mama Medicine, whose given name is Deborah Hanekamp, now joins the Resident Healer Program with a unique health and wellness offering known as Medicine Readings. Having previously been named […]
Recent medical research shows that Cannabinoid (CBD) has the potential to ease symptoms of various ailments such as cancer, arthritis, and multiple sclerosis and more. CBD, which is one of the 85 different compounds that naturally occur in a cannabis plant, is growing in popularity for its medical applications. CBD products act as: Antioxidants Antipsychotics […]
At the beginning of the year many people may make resolutions, whether it is going to an e cig shop instead of buying another pack of cigarettes, or vowing to lose 20 pounds. However, many may also find that it is easier to make a resolution than to keep it. That doesn’t mean, though, that getting or […]
Plant-based eating not only provides health benefits, it’s good for the environment too. Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. Relying on plant-based foods as a primary food source can have a massive effect, and if we all choose plant-based options even […]
By Vaughn Lowery Born in Russia and raised in Thailand, Kollins Ezekh has been a leader within the realm of fitness for 15+ years. He’s made brief appearances in Men’s Journal, Shape Magazine, Oxygen Magazine as well as Target. In addition, he has been interviewed on multiple networks: KTLA 5, Fox 11, ABC, Good Day […]
When bacteria like salmonella infect and sicken people, they hijack a person’s cell proteins to develop a defense against an immune response. Understanding how that works and developing methods for defending against these bacteria is difficult because scientists haven’t been able to track the hundreds of proteins involved in real time. Now, W. Andy Tao, a […]
If you are suffering from pain, you might automatically think about buying over the counter drugs such as ibuprofen or acetaminophen. The good news about these is that they are effective, and they will reduce or even eliminate your pain. However, there are many side effects associated with these drugs – they can be addictive […]
CBD, which is short for cannabidiol, is a chemical compound from the cannabis plant. This naturally-occurring substance helps provide a range of benefits to its users. But, different manufacturers and suppliers mean varying CBD products. The best CBD might provide users with more health benefits than others. How to Find the Best CBD? Opt to […]
