Plant-based eating provides a number of health benefits (and it’s good for the environment too). It’s important to ensure that with a plant-based diet, you can get the recommended amounts of all nutrients. Taking the time to plan will also make plant-based eating achievable. James Collier, head of nutrition at Huel, the world’s best-selling complete […]
![health, Vaughn Lowery, 360 MAGAZINE](https://www.the360mag.com/wp-content/uploads/2020/03/wp-1583770339152.jpg)