When traveling to new places most people tend to over-indulge, treat themselves and then be depressed when they come home feeling heavier and less healthy. Traveling and staying in shape don’t generally go hand in hand but that doesn’t mean it is impossible to keep your health in check while on the go. To make […]
Nike Running Camps Announces Dates For The Nike Cross Country Camp At The University of San Diego Located in the beautiful city of San Diego, California, the Nike Cross Country Camp at the University of San Diego announces June 14-17 and July 5-8 as its camp dates for 2020. Last summer, runners at the Nike […]
Did you know that approximately one in four individuals suffer from a mental health issue? Although it can often feel like you’re alone in your struggles, roughly a quarter of the people you come into contact with each day will have experienced similar, which means it’s nothing to be ashamed or embarrassed about. Generalized anxiety […]
Sports company PUMA unleashes the Replicat-X 1.8 Pirelli, a new sneaker with a quick lacing system which is inspired by one of the most iconic turbo engines in motorsport shistory to take the track to the street. The Replicat-X 1.8 Pirelli takes on the ferocity and form of a modern supercar, inspired by motorsports heritage, […]
By Dr. Peter Hinz Stretching before you exercise has some great benefits, and is something you should be doing. Impatiently jumping into exercising without first stretching can cause pulled muscles, tendons, and ligaments. Stretching before you exercise will help you get the most out of your daily exercise routines. There are different types of stretching […]
If you are suffering from pain, you might automatically think about buying over the counter drugs such as ibuprofen or acetaminophen. The good news about these is that they are effective, and they will reduce or even eliminate your pain. However, there are many side effects associated with these drugs – they can be addictive […]
Club 360 is a hands-on training pop-up event. A fitness × lifestyle activation, promoting wellness and fun to an elite community of exercise enthusiasts. It’s a full sensory experience, combining music, style, taste, scent and flavor. Helmed by emergjng Los Angeles DJ and notable Equinox WEHO Group Class Intructor Kupah James. With top notch accredited […]
When you decide to travel do not ever pack heavy. This is the same thing if you want to bring headphones. The lighter or portable they are, the better. There is nothing uncomfortable that a heavy headphone around your neck while you carry luggage during your travel. If you like traveling, hiking or going on a […]
By: Joshua S. Yamamoto, M.D., F.A.C.C. (Author, You Can Prevent A Stroke) The best way to treat a stroke is to prevent it. Yes, You Can Prevent a Stroke, and remember, prevent is an active verb. A stroke is damage to the brain from interrupted or inadequate blood. When we don’t get blood to the […]
Participants in IRONMAN Village Provides Great Opportunity to Share the Benefits of Macadamia Nuts, Close to the Source MacFarms and Royal Hawaiian Orchards welcomed the world’s best athletes, equipment makers, volunteers and fans to Kona, Hawaii this past week for the IRONMAN Championship – the ultimate test of athletic endurance, strength and heart. After four days of meeting […]
