HEALTH

The InstaPot of Wellness: How to Stop Making Your Wellbeing Another Overwhelming “To-Do”

Researchers have discovered the recipe for living a good life, yet the simple message isn’t breaking through the anxiety-inducing wellness market to influence how women approach their daily lives. Since forty percent of wellbeing is within our control, it is time to take an active role in caring for our mental and physical wellbeing. In […]

The Perfect Rx For You

Questions about your Health? Pharmacists Can Provide Your Perfect Rx      Have you ever had a question about your health and wanted an answer in a quick and convenient manner? If the answer is yes, it turns out you are not alone. A majority of Americans nationwide routinely tap the expertise of pharmacists and online […]

Overcoming Chronic Illness

Did you know that 40 million Americans are limited in their usual activities due to chronic illness? Dr. Bill Rawls, a leading integrative health expert on Lyme disease and other similar/related chronic illnesses, has created a PROVEN 5-pronged approach to overcoming a chronic illness. As a successful OB-GYN, Dr. Rawls’ life came to screeching halt […]

Risks of an Animal Protein Diet

Diet rich in animal protein is associated with a greater risk of death A diet rich in animal protein and meat in particular is not good for the health, a new study from the University of Eastern Finland finds, providing further backing for earlier research evidence. Men who favored animal protein over plant-based protein in […]

Stem Cell Relief

Clinical trial shows promise of stem cells in offering safe, effective relief from arthritic knees Stem cells collected from the patient’s own bone marrow holds great interest as a potential therapy for osteoarthritis of the knee (KOA) because of their ability to regenerate the damaged cartilage. The results were released today in STEM CELLS Translational […]

At Home Workouts from DanceBody

Getting to the gym is the hardest part of working out, so why not workout in the comfort of your own home? According to a recent survey, streaming workouts is the #1 trend for 2019. Learn tips from celebrity trainer, Katia Pryce of DanceBody and DanceBody@Home below! 10 curated home workout moves from DanceBody:       “Hit the […]

The Health Benefits of Green Spaces

5 Health Benefits of Our Green Spaces Studies show that green space and landscaping contribute to health, happiness, and intellect. Many people spend their time, money, and effort improving their properties and some choose to get into DIY garden landscaping to save money. While countless benefits of DIY landscaping does to your health, there are […]

Sober.House.

Happening right now, drug addiction in the US has reached epidemic proportions. What’s worse, only 11 percent of those people will find the right treatment. It’s time to eliminate the stigma and focus on a tangible solution, rather than the problem. Mallory Neuberger lived a double life for years, suffering from a soul-crushing addiction to […]

Getting in Shape With Autumn Calabrese

What to Eat In a Day to Get Fit There’s nothing more frustrating than working out and not seeing the results you want. When you spend hours at the gym, that hard work can easily be undone by a few extra slices of pizza here and there. But, eating to lose weight is not as […]

Sober Houses and the Path to Recovery

The Truth About Sober Houses and the Path to Recovery by Mallory Neuberger Wendy Williams made headlines last week when she revealed that she’s living in a sober house; but less than one week later she left work, checked out of the facility, and went on to drink alcohol until she was hospitalized. So, what […]