You can’t live without your heart. However, you might not pay too much attention to this organ’s health until trouble strikes. Fortunately, it’s not hard to take proactive steps to keep it pumping strong. Preserving your ticker can help you lead a longer, better quality of life. Here are eight smart heart tips that will […]
The gallbladder is a tiny, pear-shaped organ located underneath the liver. It helps the liver by collecting bile and releasing it into the small intestine to aid digestion. Its size leaves it prone to inflammation and gallstones, and about 2,000 Americans die every year from gallbladder cancer. You must do everything you can to keep […]
Forever Chemicals and the Household Substances they are Found In By Dr. Liia Ramachandra If you wear glasses, you probably know how frustrating it can be to battle fog when wearing a mask or face shield. Many people have turned to anti-fogging sprays and cloths to combat the ever-present fog that has plagued people wearing […]
By: Abbot’s Butcher Whether you call it plant-based or vegan, the trend of not eating animals has radically evolved over the decades. From the granola-crunching hippies of the nineties who got hooked on Diet for a New America to the angry vegans of the 2000s flaunting “I’m Not a Nugget” tees, the plant-based lifestyle hasn’t […]
In 2022, consumers have a large selection of gluten-free options, improving their quality of life. For individuals diagnosed with celiac disease and non-celiac gluten sensitivities (NCGS) in past decades, their dietary selection was minimal. Whether you live in a region with a vast selection of gluten-free options or a limited variety, you may utilize these […]
Multimineral and multivitamins are two of the most common and most popular supplements in the world. It’s obvious as to why that is since they are supplements that help your body be healthier. Over the decades, their popularity has increased exponentially, and it seems that even today, they are still as relevant as sliced bread. […]
By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]
Breakouts are the worst. They steal your self-confidence and often happen when you need to look your best. If you’re struggling with keeping your face clear, you don’t have to worry about paying for an expensive appointment with a specialist. Make a few of these simple lifestyle changes to reduce acne and feel more confident […]
By: James B. LaValle, R.Ph., CCN Recent world events have caused a healthy immune system to be on everyone’s mind. One of the big revelations to most people over the last few months is just how important our overall health and lifestyle are for our immune system. It’s especially important for people who are overweight […]
What causes headaches? Is it your boss? Your friends? Maybe it’s something you ate or the song you jammed out to on the way to work. Either way, your head hurts, and you don’t know why. If you did, you might be surprised by what’s to blame. Take a look at your diet, weight, environment […]
