Posts tagged with "self-help"

360 MAGAZINE, Vaughn Lowery

Signs You’re Spending Too Much Time With Your Partner

How can you tell if someone loves you? Have you ever wondered and say to yourself, “We spend too much time together?”  Do you know that spending less time with your partner can be something positive? There are couples who either because they work together as for any other reason, which makes them in spending […]

Vaughn Lowery, 360 MAGAZINE

The Secret Code to Resetting Your Body’s Inner Clock

By Cynthia Li, MD “Our modern lifestyle is disrupting a deeply ingrained, primordial, and universal code to being healthy.” This is how Dr. Satchin Panda, a professor at the Salk Institute in San Diego and a researcher on circadian rhythms, begins his book, The Circadian Code. His statement is backed by a compelling body of […]

Hudson Yards, New York City, 360 MAGAZINE, Vaughn Lowery

Miracle-Minded Mojo?

It’s More than Looks and Appearances that Attract You By John J. Murphy In this fascinating world of innovative music, stunning fashion, eccentric new looks, and digital methods of expression, we are often mesmerized by the physical appearances of things. Stop and consider the amazing images we share with one another every day. Music videos. […]

10 facts about Anxiety Disorder

Vinay Saranga M.D. is a psychiatrist and founder of Saranga Comprehensive Psychiatry. He offers these 10 facts about anxiety disorders: 1. There’s a difference between anxiety and an anxiety disorder: Everybody experiences anxiety from time to time. It quite often presents itself when we are feeling scared, stressed or worried and that’s normal anxiety. People with a true […]

Angela LaRosa

New Book “Smile! Be Happy! Life Lessons From An Uncommon Housewife” by Angela LaRosa Seeks to Spread Thoughtful and Inspiring Advice Through Positivity Having Overcome Many Trials and Tribulations From Losing Her Mother at a Young Age to Being Diagnosed with a Brain Tumor and Raising A Child With Autism – Angela Shares What She […]