Introduction The advancement in modern medicine has made people live long. In turn, the demand for medical professionals is on the rise. Thanks to technology, one can consult a medical specialist in the comfort of their home. The transformation is slowly gaining ground. However, not everybody has embraced this change. Are you skeptical about online […]
The new year has passed and the days are getting longer in the Northern Hemisphere and shorter in the Southern. Between cold temperatures and tremendous amounts of darkness, a diet filled with nutrients that aid our bodies is necessary. The owner of NuYu Revolution, Susan Rappaport, didn’t start her fitness journey until she was 39 years […]
By Anthony Sovinsky x Vaughn Lowery x Reid Urban Ever feel like you don’t have time to make it to the gym or just confused on what you need to do to improve your fitness? Well then you’re in luck! Here are 3 exercises that you can do at home or at the office that […]
Fight Your Diabetes and Finally Get Fit in 2018: 11 Motivational Tips for Getting Started If you suffer from diabetes or prediabetes, being a couch potato is particularly dangerous to your health. Here, the American Diabetes Association and Dr. Sheri R. Colberg explain why staying fit is crucial to managing this disease—and offer 11 tips […]
INSTAGRAM LA-based celebrity fitness trainer, Jason Wimberly, shares his thoughts on the benefits of early morning workouts. Jason has over 10 years of experience in the industry, with a repertoire including Soulcycle, Equinox, and his very own studio, THE WALL. He has also been known to be the master behind keeping many of Hollywood’s elite […]
