The 5 Biggest Disruptors Wreaking Havoc On Your Hormones As 2019 dawns, some people are taking a “new year-new you” approach. They’re determined to make self-improvements that provide a fresh, positive outlook and strong sense of well-being. But sometimes health factors undermine those good intentions, such as depression and its link to hormone imbalances. There […]
One of the most critical situations in modern society is being alone in a difficult situation. What do we have to do if you found out that you are alcohol or drug addicted? Surely, the first thing to do if you cannot control yourself is to ask for help. However, sometimes it happens that you […]
USDA Announces Launch of the Start Simple with MyPlate Campaign In a continuing effort to help Americans make healthy food choices, and in honor of National Nutrition Month, U.S. Department of Agriculture (USDA) Secretary Sonny Perdue today announced a new campaign to help simplify the nutrition information that surrounds us each day. USDA recommends people […]
Excerpt from The Teenage and Young Adult Survival Handbook By Steve Simpson “The first reason is I know that I could be better in school. I know I mess up at home. The clothes I wear. The way I have my hair. The attitude I have. The trouble that I get in. I bring it […]
By Beachbody Super Trainer and creator of LIIFT4 | Joel Freeman Yup, it’s true, “cardio is hardio.” I, for one, abhor the idea of spending hours on a treadmill or elliptical, which can torch a bunch of calories while you’re doing them, but which really don’t create a sustained, post-workout burn. But what if there […]
THE BEACHLIFE FESTIVAL PARTNERS WITH WORLD SURF LEAGUE TO HOST THE 2019 BIG WAVE AWARDS – Big Wave Surfers From Around the World Come Together at Inaugural Beachlife Festival to Celebrate the Sport’s Biggest Accomplishments of the Year – Tickets for Awards on Sale Monday, March 18 — All Proceeds to Benefit Surfrider, Life Rolls […]
New 4K Ultra HD Video Defines How the Human Spine Deteriorates Watch the video here. DEGENERATIVE DISC DISEASE describes the wear and tear of the disc. Degenerative disc disease is a misnomer for the reason that it sounds as though it’s a progressive and threatening condition. This process occurs naturally with age. However, it is […]
The complications associated with diabetes are many, and chronic pain is common for many who suffer from the disease – especially back pain. Most adults experience back pain at some point in their lives, and almost half suffer neck pain. Usually, an injury or other musculoskeletal issue is associated with either affliction, although on occasion […]
Atlanta-based AMS Vans teamed up with the Aimee Copeland Foundation and FODAC (Friends of Disabled Adults and Children) to present the keys for a wheelchair accessible minivan to the winner of an essay contest. The winner, Kendra Allen, is an Athens Tech college student whose essay detailed the challenges of growing up with cerebral palsy and […]
To keep people motivated, celebrity trainer and Gold’s Gym Member, Melissa Alcantara is sharing (3) expert tips to avoid what Gold’s calls “the fitness cliff,” when New Year’s resolutions dramatically drop after nine weeks and new gym member attendance falls 50%. 1) STOP TRYING TO “TONE”. Humans can either build muscles or lose fat. In […]
