Menopause: everybody’s talking about it. As America’s sweethearts hit their 50s, the conversation has opened up: from Michelle Obama to Gwyneth Paltrow, women are dishing about the not-so-pleasant side effects that changing hormones bring, like hot flashes, painful sex, and mood swings, just to name a few.
Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal balance, and social/psychological experience.
A new study finds Utah is the No. 1 healthiest state in America this holiday season followed by Massachusetts and the District of Columbia. Louisiana, Arkansas, and West Virginia are the three most unhealthy states.
Doctor Tips for Keeping your Mind Sharp and Your Mood Up.
Makeup enhances your natural beauty and can elevate your self-esteem and confidence. When you look better, you feel better most of the time.
Since 1961, the Canadian international luxury brand, the Four Seasons Hotel and Resort, has been the exemplar case of continual innovation for an extraordinary five-star hospitality experience.
Once the weather starts to warm up, everyone is eager to get back outside. The extra daylight is the perfect motivator to take a walk or swim down at the beach.
Discover simple healthy habits that enhance your lifestyle without making major changes. Find out the best ways to live in good health.
Some studies have shown that if your teeth are better aligned, you’ll be less likely to get gum disease or cavities.
Most people have been there, you’re enjoying a nice hot shower and want to wash your hair. That’s when you realize you have no shampoo left. If you’re lucky you have two options. Use the man’s shampoo in the shower Get out of the shower and check your cupboards for another bottle of shampoo Let’s […]
