The 5 Biggest Disruptors Wreaking Havoc On Your Hormones As 2019 dawns, some people are taking a “new year-new you” approach. They’re determined to make self-improvements that provide a fresh, positive outlook and strong sense of well-being. But sometimes health factors undermine those good intentions, such as depression and its link to hormone imbalances. There […]
One of the most critical situations in modern society is being alone in a difficult situation. What do we have to do if you found out that you are alcohol or drug addicted? Surely, the first thing to do if you cannot control yourself is to ask for help. However, sometimes it happens that you […]
USDA Announces Launch of the Start Simple with MyPlate Campaign In a continuing effort to help Americans make healthy food choices, and in honor of National Nutrition Month, U.S. Department of Agriculture (USDA) Secretary Sonny Perdue today announced a new campaign to help simplify the nutrition information that surrounds us each day. USDA recommends people […]
By Beachbody Super Trainer and creator of LIIFT4 | Joel Freeman Yup, it’s true, “cardio is hardio.” I, for one, abhor the idea of spending hours on a treadmill or elliptical, which can torch a bunch of calories while you’re doing them, but which really don’t create a sustained, post-workout burn. But what if there […]
THE BEACHLIFE FESTIVAL PARTNERS WITH WORLD SURF LEAGUE TO HOST THE 2019 BIG WAVE AWARDS – Big Wave Surfers From Around the World Come Together at Inaugural Beachlife Festival to Celebrate the Sport’s Biggest Accomplishments of the Year – Tickets for Awards on Sale Monday, March 18 — All Proceeds to Benefit Surfrider, Life Rolls […]
New 4K Ultra HD Video Defines How the Human Spine Deteriorates Watch the video here. DEGENERATIVE DISC DISEASE describes the wear and tear of the disc. Degenerative disc disease is a misnomer for the reason that it sounds as though it’s a progressive and threatening condition. This process occurs naturally with age. However, it is […]
To keep people motivated, celebrity trainer and Gold’s Gym Member, Melissa Alcantara is sharing (3) expert tips to avoid what Gold’s calls “the fitness cliff,” when New Year’s resolutions dramatically drop after nine weeks and new gym member attendance falls 50%. 1) STOP TRYING TO “TONE”. Humans can either build muscles or lose fat. In […]
Top 5 tips by Registered Dietitian Ilana Muhlstein on how people can reduce belly fat for bathing suit season What are foods to eat to reduce belly fat? Water filled veggies are great for helping you lose weight, and stay regular so you can relieve bloat. Some great examples are tomatoes, cucumbers and zucchinis that […]
Nilo Brands creates Hangover Recovery® an All-Natural FDA-Compliant Hangover Remedy Imagine a time when you can go out drinking without worrying about the hangover you’ll have the next day. Thanks to NILO® Hangover Recovery that day is here! NILO® Hangover Recovery is an all-natural, vegan remedy that will help you go from zero to hero […]
Members of the 2020 Dietary Guidelines Advisory Committee Announced Scientific Experts Will Review Scientific Evidence on Key Nutrition Topics To Inform Development of New Guidelines To ensure America’s dietary guidance reflects the latest science, U.S. Secretary of Agriculture Sonny Perdue and U.S. Health and Human Services (HHS) Secretary Alex Azar today announced the appointment of […]
