Posts tagged with "wash hands"

Covid-19 illustration by Heather Skovlund for 360 Magazine

National Minority Health Month

National Minority Health Month: Working Together to Help Communities Become Vaccine Ready April is National Minority Health Month, and this year, the HHS Office of Minority Health (OMH) and national, state, territorial, tribal and local partners will focus on the impact of COVID-19 on racial and ethnic minority and American Indian and Alaska Native communities. Together, we […]

360 MAGAZINE, Nicole Avena, PhD

Top Five Tips For Avoiding Colds and Flu This Season

1. Take It Easy. Stress is a sure way to compromise your immune system. Be sure to make sure that you are taking care of yourself and making time to rest and restore in order to keep your stress levels at a minimum. 2. Take Vitamin C. Supplementing your diet with Vitamin C is a […]