Posts tagged with "healing"

Elizabeth Feldstein On Processing Grief

Actress Elizabeth “Beanie” Feldstein, the younger sister of star Jonah Hill, is opening up on the lessons she’s learned since the sudden death of their older brother in December 2017. Read here. “About a year ago, Jordan Feldstein passed away very suddenly and unexpectedly,” the Lady Bird actress pens. “He was a remarkably generous, intelligent, […]

Ultimate Guide to Yoga Therapy

Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]