Posts tagged with "daughters"

Where to Find Inspiration for Your Daughter’s Birthday Gifts

Why is buying gifts for the people we love (and know the best) so difficult? Perhaps it’s the pressure or maybe we’re worried about buying something that they won’t like? Finding the right present for your daughter is one of those times where we seem to lose focus of what they like and dislike and wonder how we’re going to find the right gift in time.

In reality, the perfect gift for your little one is easy to determine, once you know where to get your inspiration. Whether you need toys for 8 year old girls, or something cool and quirky for your tween, in this post we’ll explore where you can find inspiration for your daughter’s birthday gifts. Read on to find out more.  

Take a Look at Their Hobbies

You don’t have to look far to find the perfect gift when you consider the topics that they’re passionate about. Whether they’re into horses and visit a pony club at the weekends, or they’re an avid dancer, wannabe actress, bookworm or gamer ask yourself if there is something you can treat them with that will enhance their skills and make their hobbies much more interesting, such as singing lessons, a dance event or a short story writing class. Or maybe you could spoil them with new equipment or attire for their hobbies? A new bag, shoes or boots, sports equipment, or a new gaming platform? The possibilities are endless!

Take A Look At Their Personal Style

If your child is a little older and already making their own fashion choices and choosing what to wear by themselves, then it might be time to use this as inspiration for their next birthday gift. Maybe they’re into hair accessories and bags right now, or they’re into jewellery and want to get their ears pierced? Skating apparel, sports logos, or something bright and colourful – take a look at their personal wardrobe favourites and use it as gift inspiration!

Remember Their Dislikes!

While it’s important to recognise your child’s favourite hobbies, interests and the things that they love, it’s just as important to focus on their dislikes! Maybe they hate a specific colour or material or perhaps they’re not particularly interested in technology, or they prefer graphic novels over traditional printed books. This information can help you steer clear of any gifts that won’t be well received and save you from making some expensive mistakes!

Do They Need Something?

A gift doesn’t have to be something novel or something they’ll find interesting for a short period. It could be something that they actually need! Ask yourself if they have enough dolls and soft toys and maybe something different might be better. Perhaps they’re having sleepovers with friends and they need a new sleeping bag, or maybe they’re heading up to secondary school and a laptop or tablet would help them with their school work?

Final Thoughts…

You’ll find the inspiration you need for gifts everywhere – if you know where to look! Consider these points above to get it right for your daughter. 

Women's Month 360 Magazine by Heather Skovlund

Celebrating the Women of Mango

Writing women back into history has been a top priority at Mango Media since day one. With the majority of our authors being women- including best selling authors Marlene Wagman-Geller, M.J. Fievre and Becca Anderson, we pride ourselves in amplifying the female narrative. From experiencing zero gravity with Kellie Gerardi to finding out that the first recorded poet was a woman from Becca Anderson, we have all learned so much from the powerful women we have surrounded ourselves with. If you are interested in receiving a book for review or interviewing one of our authors, please reach out and join us in the discovery and advocacy of HERstory.

Happy Women’s History Month!

Women Events to Empower

Women & Environment Workshop

March 21 – 9 am PST/12 pm EST

Join author of Like a Tree, Jean Shinoda Bolen and The General Congress of Women for this monthly workshop where women come together to use their knowledge and voices to elevate each of the 12 Interrelated Critical Areas of Concern through the lens of our interdependence.

Living the Faery Life Workshop

March 21 – 4 pm PST/ 7 pm EST

Join Kac Young for her Living the Faery Life Workshop hosted by New Renaissance Bookshop! Learn all about the magical world of faeries and how to bring the magic into everyday.

Recharge this Spring with Polly Campbell

March 31 – 12 pm PST/ 3 pm EST

Join Polly Campbell, author of You, Recharge, to bring in the spring with renewed energy and learn practical strategies to recharge yourself for overall well-being. Check out this event with New Renaissance Bookshop!

Not Necessarily Rocket Science
April 10 at 11 am PST/ 2 pm EST

Join Kellie Gerardi, author of Not Necessarily Rocket Science, with The Museum of Flight as she takes us on a tour of this unique window in history. The event offers an inside look into the commercial spaceflight industry and all those working to democratize access to space and tee up a golden age of spaceflight for scientists, students, and tourists alike!

Inspiring Mango Authors

When Women Run the World Sh&t Gets Done: Celebrating the Power of Women Now by Shelly Rachanow

Packed with stories of ordinary women doing extraordinary things, this book is a must-have for any woman who has ever dreamt of a better world. Shelly Rachanow’s book is full of powerful, courageous women who are getting vitally important sh*t done. Dive into this empowering narrative and read about a trauma surgeon working to stem the epidemic of gun violence, a professor who ran for office to provide a better role model for her sons, an educator raising India’s poorest girls out of poverty, teens fighting for clean water to inspiring future generations, a group of firefighters training to trek across Antarctica to raise awareness for mental health and show young girls that they are strong and can be anything they choose, and activists from around the world fighting the injustices of inequality and patriarchy. One small action can inspire a movement. As these women have shown, a movement can change minds…and ultimately the world. Get to know this amazing author and view this book on Amazon!

Women of Interest: The Ultimate Book of Women’s Trivia by Alicia Alvrez

 One of the most fascinating trivia books for women. Did you know that women outnumber men by five to one in shoplifting convictions? Or that researchers at Northwestern University found that men change their minds two to three times more than women? Women of Interest spans history, crosses cultures, ranges from the silly to the salacious to the truly useful, and back again. Designed to delight the feminist in you, this outrageously funny book is organized into ten trivia-filled chapters covering all sorts of humorous histories and fun facts. Ideal for trivia games for adults or feminist gifts, now women really can know everything.

Feminist, funny gifts for women. It’s time to challenge that know-it-all girlfriend, or grab the ultimate bathroom reader for your feminist BFF. Whether you’re searching for feminist books or trivia books, Women of Interest makes a wonderful addition to trivia games and bookshelves alike. Get to know this amazing author and view this book on Amazon!

Empowered Black Girl: Joyful Affirmations and Words of Resilience by M.J. Fivevre

Even strong, fearless, and badass Black girls and Black women need affirmations. Now more than ever, we need to practice the art of self-care and give our minds and bodies the TLC they deserve. Author of Badass Black Girl and Happy, Okay? M.J. Fievre brings you inspirational words of wisdom through fabulous Black female trailblazers who have changed the world including Audre Lorde, Lupita Nyong’o and Angela Davis.

Take a deep breath. We don’t always have to be strong. Sometimes, taking a break to focus on our mental health is bravery in itself. We find ourselves needing reminders that we are incredible and more than enough. Get to know this amazing author and view this book on Amazon!

Badass Black Girl: Questions, Quotes, and Affirmations for Teens by M.J. Fivevre

Affirmations for strong, fearless Black girls. Wisdom from Badass Black female trailblazers who accomplished remarkable things in literature, entertainment, education, STEM, business, military and government services, politics and law, activism, sports, spirituality, and more.

Explore the many facets of your identity through hundreds of big and small questions. In this journal designed for teenage Black girls, MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these topics, you confront the issues that can hold you back from living your best life and discovering your Black girl bliss. Get to know this amazing author and view this book on Amazon!

Raising the Resistance: A Mother’s Guide to Practical Activism by Farrah Alexander

On the intersection of feminism and motherhood. Mothers are a force to be reckoned with. After the Women’s March and midterm elections, moms have surely secured their spot in today’s feminist movement. But for those who aren’t ready to make a bid for the presidency, the way forward can seem daunting and unclear. Whether it’s correcting a misinformed family member about gender equality or running for political office, this bold and accessible primer presents active parents with different types of activism they can incorporate into their parenting, no matter how big or small. Get to know this amazing author and view this book on Amazon!

Dads for Daughters: How Fathers Can Give their Daughters a Better, Brighter, Fairer Future by Michelle Travis

Today’s dads are raising confident, empowered daughters who believe they can achieve anything. But the world is still profoundly unequal, with workplaces built by men, a massive gender pay gap, and deeply-ingrained gender stereotypes. Dads For Daughters: How Fathers Can Give Girls a Better, Brighter, Fairer Future offers father’s guidance for building a more equal world for their daughters.

Invest in your daughter’s future. Inspired by their daughters, dads are uniquely positioned to become powerful allies for girls and women. That’s where Dads For Daughters can help. With this book, you’ll find concrete strategies for creating a better tomorrow for the girls and women in your life. The text includes inspiring stories from dads of daughters who are already having an impact. Get resources for becoming a stronger male ally in your workplace and community, and advice for engaging other men in gender equality efforts. Get to know this amazing author and view this book on Amazon!

The Book of Awesome Women: Boundary Breakers, Freedom Fighters, Sheroes and Female Firsts by Becca Anderson

Discover some of the most awesome women in history. Now is the time to acknowledge the greatness of women! Sheroes. Women hold up half the sky and, most days, do even more of the heavy lifting including childbearing and child-rearing. All after a long day at the office. Women have always been strong, true sheroes, oftentimes unacknowledged. As we shake off the last traces of a major patriarchal hangover, women are coming into their own. In the twenty first century, all women can fully embrace their fiery fempower and celebrate their no-holds-barred individuality. It is time to acknowledge the successful women of the world.

From the foremothers who blazed trails and broke barriers, to today’s women warriors in sports, science, cyberspace, city hall, the lecture hall, and the silver screen, The Book of Awesome Women paints 200 portraits of powerful and inspiring role models for women and girls poised to become the super women of the future. Get to know this amazing author and view this book on Amazon!

Book of Awesome Women Writers: Medieval Mystics, Pioneering Poets, Fierce Feminists and First Ladies of Literature by Becca Anderson
A packed timeline of the greatest women writers. From the first recorded writer to current bestsellers, Becca Anderson takes us through time and highlights women who have left their mark on the literary world. This expansive compilation of women writers is a chance to delve deeper into the lives and works of renowned authors, and learn about some lesser known greats as well. Some of the many women writers you will love learning about are: Maya Angelou, Jane Austen, Judy Blume, Rachel Carson, Nadine Gordimer, Margaret Mead, Joyce Carol Oates, and many, many more.

Explore every subject and literary form women writers have to offer. The works of these awesome women writers vary greatly―each is as unique and significant as the women who penned them. With the help of writers, editors, librarians, booksellers, and more, Anderson has crafted a must-read book for women of every background. Get to know this amazing author and view this book on Amazon!

Fabulous Female Firsts: The Trailblazers Who Led the Way by Marlene Wagman-Geller

Societal mores of sexism and misogyny have kept generations of women on the sidelines of history. But in every era, there are women who refuse to sit back in the shadows. Fabulous Female Firsts is a celebration of those women―the role models who proved that with enough daring and tenacity, the impossible can become possible.

Enough is Not Enough. That’s what she said. From rebel girls who refused to let their wings be clipped to the suffragettes who claimed new space for women, each trailblazer in this collection of biographies pushed the boundaries for what was possible for women in their time, even if it meant being seen as stubborn, improper, or a trainwreck. This book is in praise of “difficult women” who made the world a better place. Get to know this amazing author and view this book on Amazon!

Fabulous Women in STEM

Not Necessarily Rocket Science: A Beginner’s Guide to Life in the Space Age by Kellie Gerardi

Follow aerospace science professional Kellie Gerardi’s non-traditional path in the space industry as she guides and encourages anyone who has ever dreamed about stars, the solar system, and the galaxies in space.

Ever wondered what it’s like to work in outer space? In this candid science memoir and career guide, Gerardi offers an inside look into the industry beginning to eclipse Silicon Valley. Whether you have a space science degree or are looking to learn about stars, Not Necessarily Rocket Science proves there’s room for anyone who is passionate about exploration. Get to know this amazing author and view this book on Amazon!

She’s Building a Robot by Mick Liubinskas 

AZ is a young girl who finds herself in a robot building competition. Can she use girl power to overcome crashes, explosions, and hackers to beat the school bully and three-time champ, Dalk? Smart and strong is the new pretty. In this funny, action-packed book about robots for kids, talented AZ fights gender and learns tough lessons on leadership. With the help of her quirky friends, Li and 10, the team builds a feisty robot named Ada. Together, they work hard, solve puzzles, grow in confidence, and learn the importance of friendship and collaboration.

All science girls welcome! Written to raise awareness about the challenges faced by women in science and engineering, She’s Building a Robot celebrates voices from diverse socioeconomic and ethnic backgrounds. Perfect for bedtime stories or girls who code, She’s Building a Robot gives young women the opportunity to relate to smart characters, promotes girl empowerment, and shows that there’s room in STEM for girls. Get to know this amazing author and view this book on Amazon!

The Future of Science is Female: The Brilliant Minds Shaping the 21st Century by Zara Stone

From saving the oceans to improving the rehabilitation and job prospects of people struggling in prison, these badass female scientists and entrepreneurs are changing the world.

Take a look at what the future holds—and how women are making it better. In The Future of Science is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started—from the perspective of those still working it out as they go along. Take 22-year old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she’s just one of the sheroes you will discover in The Future of Science is Female. Get to know this amazing author and view this book on Amazon!

 

 

 

Feeding Our Warriors Daughters

IN THE TREATMENT OF ADULT WOMEN, we often hold discussions on powerful women being “warriors” in recovery, overcoming the trials of an eating disorder and likely other hardships.

IN WORKING WITH ADOLESCENT GIRLS, I sometimes hear comments on how “sweet” the work of younger girls must be by comparison, or sometimes even how “sad” it must be to see younger girls’ struggle. In response, I routinely say that these girls are the truest warriors – a path less refined by age, but sometimes with just as many battle marks.

SO, HOW DO WE EMPOWER our adolescent girls to be warriors in their recovery while also holding space for them to stay at a developmentally-appropriate place in their life and recovery work?

READ THE FULL ARTICLE HERE

Clementine Adolescent Treatment Programs Director of Nutrition Services Amanda Mellowspring, MS, RD/N, CEDRD-S is a Certified Eating Disorder Registered Dietitian with over a decade of experience in program development and clinical application working with eating disorders at various levels of care.