Posts tagged with "get fit"

Fun Ways to Spend Your Free Time

Leave a reply

What do you do in your free time? Does it cost you lots of money? Unfortunately, while there may be many different ways you can enjoy your free time, many of them cost money. Think how much it costs to go out to dinner, spend the afternoon shopping, or take a trip away. Free time […]

How Online Coaching Helps Busy People Get Fit

Leave a reply

How Online Coaching Helps Busy People Get Fit People are busier today than ever before, and for many people that tends to keep them from getting the exercise that they need. According to the U.S. Department of Health & Human Services, less than 5% of the adults in the country engage in physical activity for […]