By: Dr. Kelly Fishman, DVM, CVA, CCRT, Veterinary Advisory Member, MYOS PET
Longevity science is on the rise, but the secret to a longer, healthier life might be at your feet. Research shows that having a canine companion can extend your lifespan, speed recovery from heart attacks, and boost brain health. Today, there’s never been a better reason to make your dog your ultimate health and fitness partner.
Exercise
By teaming up with your dog for fun, challenging workouts, you can stay fit and mentally sharp. Here are two activities that’ll keep both of you moving:
Doggy Ninja Warrior-Style Agility Training: Take your dog to a playground and set up an obstacle course. This helps improve cardiovascular fitness, flexibility, and mental stimulation while allowing your bond to strengthen as you and your dog work through challenges.
“Doga” (Dog Yoga): Invite your dog into your yoga routine. Stretching with your dog isn’t just good for their joints, it’s a shared moment of relaxation that helps both of you unwind and shake off stress. Less stress is key to longevity; stretching lowers the risk of injury for both you and your furry friend.
Nutrition and Supplements
Proper nutrition is essential for both people and pets, but maintaining a healthy diet can be challenging and costly. Supplements offer a practical way to fill nutritional gaps and enhance overall well-being for both you and your furry companion. Consider these essential supplements for you and your pet:
Fortetropin’s Strength Benefits: Muscle health is a hot topic in veterinary rehabilitation and sports medicine, though you may not be familiar with the latest advancements. One standout supplement making waves is Fortetropin, a natural bioactive compound derived from fertilized raw egg yolks. Backed by clinical studies, Fortetropin found in MYOS PET supplements boost muscle protein synthesis, aiding in recovery. A study indicated that it increased muscle protein synthesis by 18% in adults. For dogs, Fortetropin accelerates muscle recovery after surgery and helps delay muscle aging, making it a game-changer for senior pets and active breeds.
The Power of Collagen: For people collagen supports healthy skin, joints, and connective tissues. For dogs, it strengthens ligaments and cartilage, reducing the risk of arthritis and joint pain. Collagen can also enhance a dog’s skin and coat, promoting a shiny, healthy appearance.
Whether you’re navigating a ninja course, doing “doga” stretching, or even adding supplements to your daily routine, you’re setting the stage for a healthier, longer life for you and your pet.
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Biography
Dr. Kelly Fishman, DVM, CVA, CCRT, is a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary focus is to equip pet parents with the knowledge and tools they need to help their animals live longer, healthier, and happier lives.
Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives. Through her work, she continues to set new standards in veterinary care, earning her recognition as a trusted leader and advocate for animal health. Dr. Fishman earned her undergraduate degree from the University of California, Berkeley, completed her veterinary degree at Ross University, College of Veterinary Medicine, and honed her skills during an internship at the prestigious University of Florida, College of Veterinary Medicine. As a Certified Veterinary Acupuncturist (CVA) and a Certified Canine Rehabilitation Therapist (CCRT), Dr. Fishman has advanced expertise in pain management, mobility, rehabilitation, and sports medicine for animals.
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Website https://strutanimal.com + https://myospet.com
