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The Secret Code to Resetting Your Body’s Inner Clock - 360 MAGAZINE - GREEN | DESIGN | POP | NEWS
By Cynthia Li, MD “Our modern lifestyle is disrupting a deeply ingrained, primordial, and universal code to being healthy.” This is how Dr. Satchin Panda, a professor at the Salk Institute in San Diego and a researcher on circadian rhythms, begins his book, The Circadian Code. His statement i
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