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Five Exercises to Alleviate Symptoms of Pelvic Floor Dysfunction - 360 MAGAZINE - GREEN | DESIGN | POP | NEWS
By Dr. Blair Green PT, DPT Do you leak urine when you cough, sneeze, run or jump? Do you experience pressure in the pelvis that feels like something is falling out? Do you struggle with chronic constipation? Do you experience pain with intercourse or with wearing tampons? If you can answer yes to
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